Club Fitness of Waupun

Club Fitness of Waupun Locally Owned since 2005.

Unfortunately, we are having plumbing issues at Club and due to the holiday we can not get someone to come in to address...
04/05/2026

Unfortunately, we are having plumbing issues at Club and due to the holiday we can not get someone to come in to address it until sometime tomorrow. This means there will be No bathrooms or showers available tonight or tomorrow morning, so please take this into consideration if you plan to come in to workout. Do NOT attempt to use water in sinks or shower and do NOT use toilet or urinal.
Thank you.

He is risen. ✝️The stone is rolled away.The grave is empty.“He is not here; He has risen.” — Luke 24:6Because He lives, ...
04/05/2026

He is risen. ✝️

The stone is rolled away.
The grave is empty.
“He is not here; He has risen.” — Luke 24:6

Because He lives, there is hope for today and promise for tomorrow.
Wishing everyone a safe and beautiful Easter! 🐣✝️

Hold this position for 5 minutes before going to sleep.By elevating your legs, you take pressure off your lower back and...
04/01/2026

Hold this position for 5 minutes before going to sleep.

By elevating your legs, you take pressure off your lower back and support blood flow back to the heart. Your body doesn’t have to work as hard, which helps it shift out of a constant “stress mode.”

At the same time, this position gently opens your chest and shoulders. That makes it easier to breathe slower and deeper, which is one of the key signals to calm your nervous system.

This is where the important part happens: you activate your parasympathetic nervous system. That’s the part responsible for recovery, relaxation, and better sleep.

This is not a magic fix.
But 5 minutes in the evening can already make a noticeable difference.

Especially if you sit a lot, feel constantly stressed, or struggle to switch off at night, this is a simple way to tell your body it’s time to slow down.

02/02/2026

Tired of guessing in the gym and not seeing results? Personal training could be exactly what you’re missing. 💥
Whether you’re just starting out or ready to level up your training, our coaches create a plan tailored to you—with accountability, guidance, and real results. Spots are limited, so contact us today to get started. Your future self will thank you.

01/23/2026

Due to the frigid temperatures today, we have decided to keep our staff safe and the club will not be staffed! Stay safe and warm everyone! 🥶🥶

01/14/2026

Unfortunately we will not be staffed today due to illness. Tomorrow (Thursday) is a normal non staffed day, so hopefully we’ll see you on Friday!
Stay healthy!!

Cardio, Balance, Memory benefits & FUN?🎶🎉 Sign me up! 🤩 Better yet, see YOU at Club Fitness of Waupun, 5:30pm, next Tues...
01/06/2026

Cardio, Balance, Memory benefits & FUN?🎶🎉 Sign me up! 🤩 Better yet, see YOU at Club Fitness of Waupun, 5:30pm, next Tuesday!💃 (No RSVP or membership required.) Message Lisa Schouten if you need a new punch card and she’ll have it ready.😉 There are 35 classes this Spring session.🤗 Lisa can't wait to dance with you! Let's GOoooo!🎶👏

We would like to wish all of our members a safe and happy holiday season! We want to thank each and every one of you for...
12/24/2025

We would like to wish all of our members a safe and happy holiday season! We want to thank each and every one of you for being loyal members of our club, we truly appreciate your continued support.

Please note that we will not be staffed Wednesday through Friday this week 12/24-12/26, New Year's Eve 12/31 and New Year's Day 1/1.

We will return to our normal staffed hours on Monday and Tuesday 12/29 and 12/30 and Friday the 2nd.

Happy Holidays!

Sups Restock!Use code ClubFit20 at the front desk for 10% off of all sups!
12/09/2025

Sups Restock!
Use code ClubFit20 at the front desk for 10% off of all sups!

We want to wish our members a safe and happy holiday season and want you to know that we are thankful for each and every...
11/28/2025

We want to wish our members a safe and happy holiday season and want you to know that we are thankful for each and every one of you.
Happy Thanksgiving!

Address

306 East Main Street
Waupun, WI
53963

Opening Hours

Monday 11am - 5pm
Tuesday 12pm - 6pm
Wednesday 11am - 5pm

Website

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