A Qi-full life

08/15/2022

Hello my dear friends,

As residents of this Universe, we all live in a beautiful state of mutual inter-dependence.

Just like a mother and her child, the relationship between the Universe and its residents is one of support and love. A loving mother uses her energy to help her child be healthy and happy, and the same can be said for the universe.

The Universe gives us the energy to nurture ourselves back into total health and provides us the limitless healing energy for you to help yourself and others.

We deepen our connection to the Universe, by saying ‘The Password’ “I am in the Universe, the Universe is in my body, the Universe and I combine together,” at the start of each Qigong practice. When we do this, we purposefully tap into the Universal energy, the energy that gives us access to what I like to call ‘The Universal Library’

“The Universal Library,” is filled with the great wisdom of the Universe – wisdom that provides us with the knowledge of how to heal ourselves and others, how to live our life with real purpose, how to create and maintain meaningful relationships, and how to truly be filled with unconditional love and happiness.

It is that easy.

We ALL were born with the wisdom to heal ourselves and to live happy lives, but sometimes as we mature and have life experiences, that wisdom gets buried deep underneath layers of anger, sadness, grief, worry, and fear. Often this happens gradually, and we do not even realize that we are not happy and healthy until we get sick with depression, chronic pain, or some disease that becomes our “wake-up call.”

It is just at this time that we need to deepen our relationship with the Universe so that we can use the limitless energy and unconditional love that is our birthright.

As human beings, we are made up of the mind, the heart, and the body. So it is vitally important to have all three nourished and balanced for physical, emotional and spiritual health. If any of these three areas disconnects from the others in some way, our energetic flow is disrupted, depleted and we cannot function well. When our energy is depleted, we can become physically or emotionally sick… and that is when we need our connection to the Universe more than ever – to be given the energy to nurture ourselves back into total health.

Many Blessings,

Chunyi Lin

08/04/2022

Join me Wednesdays in August 5 PM South Park fountain, to help you with the transition.

Hello, my dear friends,

August is a transition month though we might not think of it as such. August is a month that can see some of the hottest days of summer while each day moves us closer to the start of autumn.

The signature of summer energy is fire, yang energy, always going outward wanting to expand and grow. But in August the energy signature begins to turn inward.

You still see things growing in nature but the earth is already sending more energy to the roots, storing it up for the fall and winter to come.

August 7th is a special day because that’s when fall energy starts coming in and the transition is fully underway. The energy starts turning from yang to yin.

When you look at a Yin/Yang symbol you will see what I mean.

The transition point is the tail, very narrow but expanding very rapidly.

The energy transition from yang to yin will start moving very quickly now. But, when you look at the full symbol you will always see the balance it has, the harmony.

This is our goal for life; to be in balance and live in harmony. Following the transitions of nature can help us do that.

Now is a time for us to start preparing for fall and winter and storing up our energy and not expending all of it.

Expending energy in summer is very natural and that’s fine. Fire energy, yang energy is so intense there is always plenty there in summer. That will not be true much longer.

To read more >>
https://www.springforestqigong.com/qigong-blogs/113-the-transitioning-energy-of-august

08/04/2022

Please join us

👉CLICK HERE TO JOIN>>>
https://www.springforestqigong.com/by-sf-qigong-classes/level-one-qi-activation/2202-2022-08-16-17-level-1-qi-activation-online-suzann-cook-judi-olson

Join Spring Forest Certified Qigong Trainers Suzann Cook & Judi Olson on Tuesday, August 16th, in this Level One-Qi Activation- LIVE ONLINE Qigong Training!

EARLY BIRD PRICING ENDS SOON! (Aug. 1)

The focus of Level One is to ACTIVATE THE QI; the healing intelligence in the body and to develop a deep understanding of how Qi works and flows through the body.

This Level One training is designed for people who want to immediately dive deep into this ancient practice and utilize Spring Forest Qigong’s healing wisdom for their own physical and emotional healing.

WHAT YOU WILL LEARN:
In Spring Forest Qigong Level One we start by building a solid foundation our body's own energy. We learn...

✅What energy is and how we can transform it for our benefit

✅How to balance our body's own energy

✅How to utilize your Qigong practice in your daily life to live a healthy, more balanced life.

✅How energy blockages are formed in the body and how over time these blockages can create illnesses in the body.

✅The impact the weather, seasons, and our environment have on our body’s energy and our overall health

✅The power your thoughts have on your body’s health and how changing our perceptions we can heal at a greater level.

✅‘Energy Breathing’ techniques .

✅How using the vibration of sound can be used to heal

AND SO MUCH MORE!

THIS TRAINING INCLUDES:

✅Spring Forest QIGONG MOVEMENTS, that move the energy in our bodies, unblocking the areas where there is too much, and restoring it where there may not be enough.

✅GUIDED MEDITATIONS such as the 'Small Universe Meditation' that are easy to follow and allow you to feel the stillness and peace that comes from a meditative state.

To learn more, or to sign up >> https://www.springforestqigong.com/by-sf-qigong-classes/level-one-qi-activation/2202-2022-08-16-17-level-1-qi-activation-online-suzann-cook-judi-olson

07/12/2022

This is interactive. the movements are gentle and suitable for all physical abilities.

Qigong - do you know what this is??? (Hint: It's the movement and meditation branch of Chinese Medicine.) Do you want to learn more about it? Give it a try?
Join us at the Library on July 19 at 10:00 a.m. for the Synergy HomeCare Lifelong Learning Series, when Suzann Cook from Health Concepts gives a demonstration about Qigong. It will be fun and informative!

07/08/2022

Live a life filled with Joy and Love.

Hello, my dear friends,

When you change the way you think about your life, you will change the way you experience life.

Think positive thoughts full of joy and happiness and your life will be filled with joy and happiness.

Stay in the present moment and act as if you have already received what your searching for and you will be amazed at how the Universe responds.

From a Qigong perspective, we use the power of visualization to ensure that our thoughts are in alignment with what we want to receive from our practice.

We use our imagination to see all the blockages being transformed into butterflies and being sent back to the Universe. In relation to Quantum Physics, this is the 'Law of Attraction'

Act with Love. Receive more Love returned to you.
Think Happy thoughts. Live a Happy Life.
Express Gratitude. Receive more things to be grateful for.
Feel Peace. Live in Peace

Many Blessings,
Chunyi Lin