LVLUP Martial Arts - Waunakee

06/09/2026

LVLUP’s KICK OUT CANCER event raised $18,244 for the Carbone Cancer Research Center.

So proud of this amazing community. Thanks to all of the donors 🙌🙏🙏

05/27/2026

We’ve just crossed the $10,000 mark in donations (🤯) thanks to amazing kids like this!

We’re 11 days away from our Kick Out Cancer - Board Break-a-Thon! event - join on at the event and/or donate at Lvlupma.com/kickoutcancer

05/25/2026

Freedom isn’t free – it’s earned by those willing to fight for it.

This Memorial Day, LVLUP honors the service members who gave their tomorrows for our today. Let’s carry their legacy forward with respect, discipline, and humility – on and off the mats.

Take a moment today to remember. 🇺🇸🥋

05/22/2026

“Who do we hate on the team? No one!” 😆

05/19/2026

💛 You’re invited to watch strength in action.

On Sunday, June 7th from 2:00–4:30 PM at LVLUP Verona, our martial arts students will be breaking boards for a cause much bigger than ourselves: raising $10,000 for the UW Carbone Cancer Center.

Here’s the powerful part:
For every $25 pledged, a student breaks one board. More pledges = more boards = more funding for cancer research and care.

Come cheer them on. Feel the crack of every board. And know that you’re standing with families, fighters, and survivors right here in our community.

👊 Can’t make it? You can still pledge — link in comments.
📍 LVLUP Verona (full address on our page)

05/13/2026

🔥 INSTRUCTOR SPOTLIGHT: MR. TARIK MURRELL 🔥

2nd Degree Black Belt | Athlete Development Sparring Coach | Former Trinidad & Tobago National Team Member

If you’ve ever taken a class from Mr. Murrell, you already know—his passion and charisma are infectious, and his sparring skill is absolutely ridiculous 🤯

Last month, he anchored the LVLUP Fight team’s elite sparring squad to a GOLD PLACE finish at the Chicagoland tournament. Many of you witnessed him dominate that ring like a true international athlete.

We are beyond happy to have you on Team LVLUP, Coach Tarik. Thank you for bringing world-class energy to Waunakee every single day 🥋💪

👉 Train with Mr. Murrell and level up your sparring game. Ask about his Athlete Development classes today!

05/13/2026

102 LVLUP Waunakee students have qualified for the ATA District Championships. 🏆 Let’s finish this season strong 💪

05/10/2026

Let’s be real – behind every great martial artist is a mom who’s done more laundry, carpool drives, and motivational pep talks than any teacher/coach ever could. ❤️

Thanks for being our original corner coach. Happy Mother’s Day!

05/10/2026

05/09/2026

LVLUP MOMS >>>>>>> 💙💪