Inspire 4 Fitness, LLC

Inspire 4 Fitness, LLC Personal Training & Group Fitness Instruction.

Power Circuit - Back in Person at Ripp Park!Community focused fitness class with a summer yoga series. Only$69/month fo...
05/15/2022

Power Circuit - Back in Person at Ripp Park!
Community focused fitness class with a summer yoga series.

Only$69/month for 4X workouts per week
Join for the rest of May for $30

Virtual option everyday!

Bring: yoga mat, weights, water bottle

Get ready for some workout fun!

Here is a workout for your St. Patricks Day or save it for the weekend. Enjoy!
03/17/2021

Here is a workout for your St. Patricks Day or save it for the weekend. Enjoy!

Mindful Moment: Stop, Breathe & Just Notice. REPEAT. Such an important message on Monday to start this practice and c...
03/16/2021

Mindful Moment: Stop, Breathe & Just Notice. REPEAT. Such an important message on Monday to start this practice and carry it through your week.

Fab FIT February - Keep your health & fitness goals moving forward in 2021 with an amazing supportive group of people. ...
01/30/2021

Fab FIT February - Keep your health & fitness goals moving forward in 2021 with an amazing supportive group of people. You don't need to know what your workout is for the day, it is done for you. This program includes motivation and mindfulness coaching with Betsy Delzer.

New members $79/month includes this program.

Comment below or send me a Facebook message.

Week #1 – Cleanse & Clear – 7 Days of Movement
Pick a diet focus & exercise goal.

Week #2 – Set Intentions Based on Core Values – Intensity – Push Beyond
Make 3 goals for your physical well-being and name one reason why you picked these goals.

Week #3 – Focus Investment of Energy – Strength
Where your intention goes your energy flows -what part of your physical health can we attune to this week and beyond.

Week #4 – Flourish in the Joy of Movement – Mileage Goal & 5K
The joy of movement – look for and celebrate what you love about movement & feeling good.

Find your focus, intention and training in the Inspire 4 Fitness fab fit February program. Just $79 for 16 Facebook li...
01/29/2021

Find your focus, intention and training in the Inspire 4 Fitness fab fit February program. Just $79 for 16 Facebook live workouts and over 100 recorded workouts as well as video sessions each week to help you gain your focus and reach your goals. Join NOW by sending me a message and will get you all set up to start on Monday.

01/26/2021

Want to join in a FREE live workout on Wednesday, Jan. 27?
30 Minute Power Circuit Express Workout

Waunakee Village Center
Wednesday, January 27, 2020
6:10 AM - 6:40 AM (Village Center opens at 6 AM)
FREE - open to the first 10 to comment below
You will have your own station, mask required throughout the workout, bring your own towel & water bottle

You must RSVP today by commenting below or sending me a message.

01/01/2021

Start 2021 off right with a quick 30 Minute HIIT Workout. Click on this link and get moving. No equipment needed.

https://youtu.be/mJ0wWTkr044

12/31/2020

Get a healthy start to your New Year. A body weight 30 minute Tabata HIIT workout posted here at 6 AM January 1, 2021. Grab your family, friends or neighbors and virtually workout to kick off the New Year!

Address

1003 Ganser Drive
Waunakee, WI
53597

Telephone

+6082796053

Website

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