H.A. Fitness

H.A. Fitness For those interested in personal training without the hassle of gym memberships and overpriced train Online programs available as well.

For those interested in one-on-one personal training without the hassle of gym memberships and overpriced training fees.

04/23/2026

5 months pregnant enjoying my workout outside today! 💪🌷 Circuit style workout of the day (I'm choose moderate weight today because I'm a bit sore & achey!)
4-5x thru
Squat with pulse
Single arm upright row
Hammer curls
Single leg hip thrust

Sunday family lift! Anyone else? 🏋️
03/15/2026

Sunday family lift! Anyone else? 🏋️

Coloring pages for clients &/or their kiddos!! How cute are these from a HS friend! I've tagged her on insta and she is ...
02/03/2026

Coloring pages for clients &/or their kiddos!!

How cute are these from a HS friend! I've tagged her on insta and she is a creator who makes lots of fun things 🩷

Saying goodbye to 2025 with a heavy lift!
12/31/2025

Saying goodbye to 2025 with a heavy lift!

10/19/2025

Family workout in the gym today!

Teddy is ready for his workout at the gym!
04/29/2025

Teddy is ready for his workout at the gym!

Getting those gains @ H.A. Fitness! 😉
02/03/2025

Getting those gains @ H.A. Fitness! 😉

Full body workout today! 2-3 sets of each, sticking around 12-15 reps for most and I'll be increasing weight and droppin...
01/07/2025

Full body workout today! 2-3 sets of each, sticking around 12-15 reps for most and I'll be increasing weight and dropping reps as the weeks go on.

Consistency in lifts will yield some great strength.

Let's go!! 👊👊

Have you worked out today? Let's move our bodies 🤩
11/14/2024

Have you worked out today? Let's move our bodies 🤩

09/28/2024

Address

Waukesha, WI
53188

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

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