Movement Fitness Watson/Denham Springs/Central

Movement Fitness Watson/Denham Springs/Central Personal Training • Fitness Classes • Pilates • Yoga • Barre • Bootcamp • TRX
Kickboxing

Never let the responsibilities of motherhood keep you from reaching your goals! 💪❤️Today’s workout was extra special wit...
06/03/2026

Never let the responsibilities of motherhood keep you from reaching your goals! 💪❤️

Today’s workout was extra special with all these sweet kiddos joining us in class, and Watching moms show up for themselves while their little ones cheer them on is such a beautiful reminder that fitness and family can go hand in hand. 🥰👶✨

Way to go!!!

I love working out with my girl and I love seeing you with your kids at the gym! Just wanted to post a reminder that we ...
05/27/2026

I love working out with my girl and I love seeing you with your kids at the gym!

Just wanted to post a reminder that we have a youth membership (ages 12 and up) for $55 a month.

Murph 2026 🇺🇸🇺🇸🇺🇸
05/25/2026

Murph 2026 🇺🇸🇺🇸🇺🇸

It’s MURPH time on Monday! We’ve been training our pull-ups, pushups, and squats all May long and can’t wait to do it to...
05/19/2026

It’s MURPH time on Monday! We’ve been training our pull-ups, pushups, and squats all May long and can’t wait to do it together Monday!

Never MURPHED before? No sweat (well actually LOTS of sweat) we got you boo! The MURPH can be modified a million different ways, so don’t let the volume or the moves hold you back!

Don’t forget to sign up on MINDBODY!

MURPH throwback picks loading 🔋 🇺🇸

It’s TIME 😎☀️ Summer workouts are better together!Unlimited classes, an amazing community, accountability, and friends t...
05/18/2026

It’s TIME 😎

☀️ Summer workouts are better together!
Unlimited classes, an amazing community, accountability, and friends that keep you motivated every step of the way 💪💛

Train solo or share with a friend for 2 months unlimited $200.00.

$50.00 Savings

Starts date of purchase!

Classes available - Barre, Core, Tabata, Strength/Metcon, Circuit Strong, Lift, HIIT, Spin, Kickboxing & Strength/Core

Check out the schedule here ⬇️

https://www.mindbodyonline.com/explore/locations/movement-martial-arts-and-fitness

From the baby girl weights to the big mama weights we hit all the upper body this morning! Join us on Fridays at 8:30 am...
05/08/2026

From the baby girl weights to the big mama weights we hit all the upper body this morning!

Join us on Fridays at 8:30 am for a fire circuit.

Good morning from Clair’s last class! We love you to the Barre and back ❤️💪🍑
04/29/2026

Good morning from Clair’s last class!

We love you to the Barre and back ❤️💪🍑

Chance of rain… NEVER! Our Movement ladies could not be stopped yesterday! Congrats to our Top Tiger Robin on placing 2n...
04/20/2026

Chance of rain… NEVER!

Our Movement ladies could not be stopped yesterday!

Congrats to our Top Tiger Robin on placing 2nd in her age group! Congrats to all of the movement girlies who ran yesterday!

Address

34619 La Highway 16
Watson, LA
70706

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 1pm
Sunday 5pm - 7:30pm

Telephone

+12256208005

Website

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