Movement Fitness Watson/Denham Springs/Central

09/04/2026

09/01/2026

💜💛 We’re kicking off September with a SPECIAL!

3 classes for just $30!

With multiple classes to choose from, there’s something for everyone! Message us for more details.

https://www.mindbodyonline.com/explore/locations/movement-martial-arts-and-fitness

08/15/2026

Young Athletes was a hit today!! We played games and learned the squat and hinge skill! Looking forward to the next one!

08/15/2026

Pics or it didn’t happen. Live Oak 5k was on fire this morning. Great job on a great race to the Live Oak XC team!

08/14/2026

We have an exciting weekend ahead 😁🥳

FREE 7:30 Class

Young Athletes Class at 8:30

Pop up shop with Abbey!

https://www.mindbodyonline.com/explore/locations/movement-martial-arts-and-fitness

08/10/2026

✨ MOVEMENT LEGACY CLUB ✨

Some milestones deserve to be celebrated and 1,000+ classes is a big one.

We’re kicking off our Movement Legacy Club, honoring the members who have shown up, moved with us, and helped shape this community through more than 1,000 classes. ❤️

And there’s no better person to highlight first than Joy Danos our very first member, 13 years ago! 🥹

More than 1,000 classes later, Joy is still showing up with that same incredible energy, kindness, and smile.

Here’s what our instructors have to say about Joy:

❤️ “I love Mrs. Joy, she’s incredible. She makes me want to be a better KK.”

💕 “Mrs. Joy is goals! A ride or die! It makes me smile any time I see her name signed up!”

💕 “She always has the sweetest smile on her face!!! She’s an angel!”

13 years. 1,000+ classes. Our very first member.
Joy, thank you for believing in Movement from the very beginning and for continuing to make this community brighter every time you walk through the door.

We love you, Joy! Welcome to the Movement Legacy Club. 🫶✨ Share your thoughts about her in the comments!!!

And stay tuned… we have more incredible 1,000+ class members to celebrate!

08/09/2026

✨ LOTS HAPPENING AT MOVEMENT THIS WEEK! ✨

We’ve got a full week of fitness, fun, and community coming your way! 💜🌸

⭐ ALL WEEK: 8:30 AM Class FREE WEEK — register for class on Mindbody!

⭐ STARTS MONDAY: Fitness & Nutrition Bingo — grab your bingo card for $5 at Movement.

⭐ SATURDAY @ 8:30 AM: Kids Class for ages 9–14 — $20 drop-in rate. Contact us to register or drop in Saturday morning!

⭐ SATURDAY @ 8:30 AM: Pop-Up Shop with Abbey’s Creative Designs — come shop with interior designer Abbey Barbay right here at Movement!

Bring a friend, try something new, and come hang out with us! 🫶 We can’t wait to see you this week.

📍 Save this post so you don’t miss anything!

08/05/2026

1 year at Movement. These ladies are incredible. We love having them here.

Grab a friend and come join us Monday-Saturday

https://www.mindbodyonline.com/explore/locations/movement-martial-arts-and-fitness

08/05/2026

Back to school means it’s Movement Bingo time!!

$5 gets you a card! Hard work gets you a BINGO!