Watkinsville Fit Body Forever

06/10/2024

A great opportunity to try our program!

BIG ANNOUNCEMENT!! 2 FREE WEEKS THIS MONTH!!!

Do you have a loved one or a family member, maybe a parent or grandparent that wants to keep up, stay sharp, and do more?

Did you know that we offer small group fitness sessions for adults 55+??

This program is called Fit Body FOREVER!

We understand that there are individuals in a season of life where their needs are different which is why our small group fitness program, Fit Body Forever is designed specifically for adults 55+ in a safe, fun, and non-intimidating atmosphere.

Getting older does not mean you should “Slow Down” or “Take It Easy”. In fact, as you age you should be doing MORE of the things you love.

Getting older brings a new set of obstacles and frustrations.

🙁 Aches and pains increase
🙁 Mobility and energy decrease
🙁 Daily activities get more difficult
🙁 Dreams and desires start seem further out of reach.

BUT….we believe age should NOT determine someone’s ability! 💪🏻😊

We are offering you 2 FREE weeks to come try us out this month! Click the link below for more information and tag someone who would be interested below!

We can't wait to meet you!!!

Link for 2 FREE weeks: https://bit.ly/2WFreeMemorial

05/31/2024

SHOUTOUT TO DEBRA HUNTER, 17 LBS LOST🎉
Debra has been a FBF client for 2 years. Her consistency in showing up, 3 times a week at 6:30am, has rewarded her with life changing results! After Debra’s first year of being a member of FBF, her total cholesterol, which was in unhealthy range, was lowered to healthy range! Her LDL levels substantially decreased, along with her blood pressure! These wins were amazing, but Debra was in search of more. This past January, Debra made the decision to focus on her nutrition. She was intentional on increasing water and protein intake, and decreased the unnecessary foods. With the combination of exercise and nutrition, Debra has lost 17 lbs!! We are SO proud of you, Debra! Thank you for allowing us to be a part of your journey!💪🏻

03/29/2023