Finger Lakes Fit LLC.

06/06/2026

🏃‍♂️ LAST-MINUTE SIGN-UP? No Problem!

Didn’t register online? You can still sign up in person at Finger Lakes Fit or on race morning before the event!

📍 Race Start: 143 Seneca Street, Penn Yan
🕘 Race Begins: 9:00 AM
🎽 Bib & T-Shirt Pickup Starts: 8AM

We’re excited to see everyone at the Finger Lakes Fit 2nd Annual 5K! See you soon! 💪🏃‍♀️

06/04/2026

🔧 Good news, FLF family! Pioneer Plumbing & HVAC is here RIGHT NOW servicing our A/C units to keep your gym cool and comfortable for your workouts! ❄️Whether you're crushing it on the cardio machines or lifting heavy, you'll have the perfect temperature to power through your fitness goals. We're committed to giving you the best gym experience possible! Thanks to the pros at Pioneer for keeping us running smoothly! 💪

06/03/2026

RE-RACK YOUR WEIGHTS!

This has been getting out of hand and it’s not fair to other members who come in ready to train. Everyone is responsible for putting their equipment back where it belongs after use!

Going forward, if we catch members repeatedly leaving weights out or not re-racking, it could result in losing your membership.

Respect the gym, respect others, and put your weights away💪🏼

06/03/2026

Last day to sign up online 🏃🏼‍♀️

Today is the final day to register online for the 5K!

You can still sign up in person leading up to the morning of the race, but we highly encourage everyone to sign-up today online to make race day check in quicker and easier for everyone!

Don’t wait, lock in you spot now!

https://runsignup.com/Race/NY/PennYan/FingerLakesFit5k

05/28/2026

🎉 IT'S OFFICIAL! 🎉

Finger Lakes Fit is coming to BATH, NY!

📍 36 Liberty Street, Bath, NY
📏 8,500 sq ft of pure fitness power

What you're getting:
✅ Free weights & functional training
✅ Full cardio setup
✅ Strength machines
✅ Infrared sauna (FREE with membership!)
✅ Tanning
✅ Personal trainers
✅ 24/7 access

We're bringing the same all-inclusive, welcoming vibe that's made our Penn Yan and Watkins Glen locations community favorites to Bath. No matter your fitness level, there's a place for you here.

🙌 Big thanks to Steven superfitness_gym_equipment for setting us up with awesome equipment‼️

Exclusive pre-sale coming soon– Stay tuned for early-bird pricing!

Ready to be part of something special? DM us or click the link in bio to get on the list.

https://fingerlakesfit.me/

05/27/2026

🔥 Ultimate Summer Transformation starts now!

Get 3 months of 24/7 gym access plus 2 hour long personal training sessions every week for only $1,060.

This is for anyone ready to get serious, stay accountable, and make real progress this summer. Spots are limited — message us or stop in today to get started.

Join now and let’s get to work. 💪

05/12/2026

🏃🏼‍♂️Finger Lakes Fit 5K is almost here!🏃🏼‍♂️

Join us June 6th for a morning of fun! Whether you’re running for a PR, walking with friends, or just coming out to support a great local event- we want to see you there !

🔥Click the link below or in our bio to sign-up today!🔥

https://runsignup.com/Race/NY/PennYan/FingerLakesFit5k

Also, we’d like to give a big thank you to our sponsors for making this even possible:

✨Greenidge Generation
✨MIST
✨US Salt
✨Coach & Equipment

We look forward to seeing everyone there!

📍143 Seneca Street, Penn Yan

05/05/2026

🏁 In town for race week? Don’t skip your routine. 💪🏼

Whether you’re here for a few days or the whole week, we’ve got flexible day and week passes at Finger Lakes Fit so you can stay on track while you’re in town!

✔️ 24/7 access
✔️ Sauna for recovery
✔️No commitment or hassle

Click the link to sign-up online for IMMEDIATE access!

https://onlinejoin.abcfitness.com/signup/plan?club=31921

📍807 N Franklin Street, Watkins Glen

04/28/2026

Only a few more days left of our Spring Sale! Click the link, use code "SPRING26", and get summer ready here at Finger Lakes Fit!

https://www.fingerlakesfit.me/

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04/26/2026

Service Sunday with the crew! 🏋️‍♂️🔧

Brynnleigh stopped by to help with some equipment maintenance today — and good news… the leg curl is fixed! 💪👶

We’re putting in the work behind the scenes to keep everything running strong for our members.

We’re here for a couple more hours today, so now’s the perfect time to stop in and take advantage of our Spring Sale:
🔥 3 Months for $124 🔥

Don’t miss it!