IM Fitness

02/02/2026

Looks like the weather will cooperate this week!
Let's turn up the heat & torch some calories!
Join us Wednesday 545pm
Click the link below to sign up!!

https://www.vagaro.com/cl/crIB9UbpDzRa8K56MGR/q0HDnHKEFInrPkA9I4q5pOsk%3D?fbclid=IwdGRjcAPttI5jbGNrA-20dWV4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHv7AvJuIVslCQU15aQbJJrbODSyaIwXnhbxxJPLu9EcGz4_2bjwsWC6JfRMh_aem_xPaSa9gARRaxZuRdO-lLrg

01/28/2026

Due to the inclement weather SWAT Class is canceled tonight!
Be safe!

Please be sure to join us next Wednesday!!!

01/25/2026

SWAT Class is back!! Wednesdays 545pm!!💪💪
If youre looking to up your game in your journey to be healthier, this is for you!
A 40 min total body circuit training class that'll torch calories using resistance training.
Feel free to reach out with any questions.
See you there💪💪
315-222-3110 [email protected]
Click the link below to sign up!
https://www.vagaro.com/cl/crIB9UbpDzRa8K56MGRq0HDnHKEFInrPkA9I4q5pOsk=

01/07/2026

Who's ready to get back at it?!?!
Starting Wednesday January 21st 545pm💪💪
SWAT is a 45 min circuit training class that'll torch calories, increase endurance & strength. It'll leave you feeling accomplished, proud and sweaty!!💪
This is a time based circuit class- you get out of it exactly what you put into it💪💪
Designed for any age (12+) & fitness level. Modifications can/will be happily made if needed.
Classes $12
Monthly membership $40
Feel free to reach out with any questions!
Sign-ups will start SOON!!!!

11/28/2024

HAPPY THANKSGIVING 🙏🦃❤️💪

08/01/2024

Available in person sessions are going fast! 💪 Dont miss out on this great opportunity to start your completely private one on one training!!

Schedule your FREE consultation now!!

07/30/2024

I have private in-person personal training sessions available!
If you're looking to get healthy, to lose weight, work on functional fitness, build strength, endurance, increase. mobility this is a great opportunity to start!!
Sessions available...
530am Mon, Wed, Fri
530 Tues & Thurs
11-1 Mon-Fri
Call Text or Email Marci to say up your FREE CONSULTATION
315-222-3110 [email protected]

04/28/2024

We WILL be opening tomorrow at 630AM!! 😬😲❤️💪😀
New wall going up, thank you Dan!!!

04/11/2024

EXCITING NEWS🥳🎉💪❤️

WE'RE MOVING!!! 139 JB Wise Pl!!!

I've been blessed to have had a great place to reopen after covid & it served us well. It's now time to expand and bring more to our amazing clients!
We will remain open during the transition and have a new set of doors to walk through APRIL 29TH!!!
We'll have more room for more equipment AND we're bringing back SWAT CLASSES!!!
Stay tuned for more info on SWAT CLASS, available times for personal training and a fantastic opportunity to train online!!

02/14/2024

❤️💪😅❤️💪😅❤️ Happy Valentines Day!!!

02/05/2024

The SPRING into ACTION Challenge starts TOMORROW!! You still have time to sing up! A 6 week program to help keep you accountable for your journey be healthy! Earn points for working out, cardio activities, water intake and eating heathy so you can WIN a FREE challenge or FREE 5 customized workouts! Click the link to purchase and join us!!!!

This is an 8 week Challenge to get you ready for SPRING!! You will have a chance to earn points every day by completing workouts, hitting nutrition goals, completing healthy habits and performing cardio activities! EVERYONE that completes the challenge will WIN the choice of a FREE challenge OR 5 FR...

01/31/2024

Starting February 6th
SPRING into ACTION Challenge! 💪💪
This is a 6 week health & fitness challenge!
For $30 you will receive a 5 day/week workout program, personalize healthy habits to complete, nutrional goals to meet & cardio activities to do. Everything is on a calendar, all you have to do is complete the tasks, check them off each day and earn points! And of course I'll be checkinv in with you!! If you reach the points goal in the 6 weeks YOU WIN!!🎊🏆🎉
Prizes will be your choice of a FREE Challenge or 5 FREE customized workouts!
Click the link to sign up...
https://www.trainerize.me/profile/imfitness0923/?planGUID=4624589e6487472590c5d71dd57b44e1&mode=checkout