Empowered Fitness & Strength Training

Empowered Fitness & Strength Training Fitness facility focused on empowering and inspiring through specialized strength training. All ages and skill levels welcome!

We strive to build confidence, strength & well-being through a personalized fitness program.

Here's your Thursday Line Up!6am - Rebound & Recover (gentle trampoline work with red light recovery)4:15pm - Box & Buil...
09/09/2026

Here's your Thursday Line Up!
6am - Rebound & Recover (gentle trampoline work with red light recovery)
4:15pm - Box & Build (kickboxing + strength)
5:15pm - Bungee Strength (strength training with bungee assistance)
6:15pm - Beginner Bungee (body weight movements plus some dancing, jumping and flying in the bungee!)

Remember to choose the pay later option at checkout & bring non-perishable food items for the Salvation Army instead. (Now through Sept. 12th)
https://empoweredfitnessandstrength.simplybook.me/v2/

Free week continues! Remember to bring your donation for the Salvation Army food pantry.Tuesday classes:Step Fitness wit...
09/07/2026

Free week continues! Remember to bring your donation for the Salvation Army food pantry.

Tuesday classes:
Step Fitness with Abby - 4:15pm
Bungee Strength- 5:15pm
Warrior Flow (sword yoga) - 6:15pm

Reserve your spot here 👇
https://empoweredfitnessandstrength.simplybook.me/v2/

Just a quick reminder for tomorrow...only one strength workout at 8:30am. See you there!
09/06/2026

Just a quick reminder for tomorrow...only one strength workout at 8:30am. See you there!

Now booking youth - adult bungee parties!! Participants must weight 60lbs up to 260lbs. Price is $100 per hour. Party r...
09/03/2026

Now booking youth - adult bungee parties!! Participants must weight 60lbs up to 260lbs. Price is $100 per hour. Party room is available for cake, ice cream, snacks, presents, etc. Use the link below to reserve your date!

https://empoweredfitnessandstrength.simplybook.me/v2/

One workout. No cost. No sign up required. Bring your friends and family💪💪
09/02/2026

One workout. No cost. No sign up required. Bring your friends and family💪💪

Sept 7 - Sept 12Bring non-perishable food items to help restock the Salvation Army food pantry and your class is on us! ...
09/02/2026

Sept 7 - Sept 12

Bring non-perishable food items to help restock the Salvation Army food pantry and your class is on us! Be sure to reserve your space through our booking website listed below and choose the pay later option.

https://empoweredfitnessandstrength.simplybook.me/v2/ #

In honor of our fall class schedule starting next, we want to offer you a chance to try all our classes at no charge - j...
09/01/2026

In honor of our fall class schedule starting next, we want to offer you a chance to try all our classes at no charge - just bring a donation to support the Salvation Army food pantry!

Please be sure to sign up to reserve your spot. Choose pay later at checkout.

https://empoweredfitnessandstrength.simplybook.me/v2/ /e403

08/29/2026

Address

120 3rd Avenue NW
Watertown, SD
57201

Opening Hours

Monday 5:30am - 6:30am
5pm - 6:30pm
Wednesday 5:30am - 6:30am
Friday 5:30am - 6:30am
5pm - 6:30pm

Telephone

+16058683744

Website

,

Alerts

Be the first to know and let us send you an email when Empowered Fitness & Strength Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Empowered Fitness & Strength Training:

Shortcuts

Share

Category