G's Fitness & Nutrition

G's Fitness & Nutrition G’s Fitness and Nutrition is a non-intimidating personal training/small group training fitness facility. in Nutritional Science for Exercise and Sport.
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Chris & Peter have been the owners and operators of G's Fitness and Nutrition since December of 2005. Peter holds a BS in Nutritional Science with an emphasis in Exercise and Sport. As our leading in-home trainer, Peter's in-home clientele covers a 25 mile radius along the Connecticut shoreline. As a former athlete, he has successfully developed programs for athletes from the scholastic level all

the way to the professional level. Peter also has trained numerous clients with orthopedic, cardiovascular, and other chronic diseases. In addition, he has helped in the post rehabilitation for people with spinal, knee, and shoulder injuries. His knowledge of proper diet, coupled with a unique concept of training and experience, will guide you on the path to achieving your goals. Chris is a graduate of the University of Connecticut and has a B.S. He is a certified personal trainer with the National Strength and Conditioning Association (NSCA), the only nationally accredited certification and the benchmark for trainers around the world. He has an athletic background, participating in baseball and basketball for many years. He trains clients of all ages and exercise abilities. From youths to senior citizens, Chris has experience training a wide variety of clients. His mission is to establish training programs that promote strengthening, injury prevention, and sports performance enhancement. Chris works with nationally ranked golf players, collegiate and professional athletes, high school teams, as well as individual athletes.

🌟 Shoutout to Tiffany! 🌟 For almost a year now, Tiffany has been crushing it at our facility! 💪 Her dedication is truly ...
11/18/2025

🌟 Shoutout to Tiffany! 🌟

For almost a year now, Tiffany has been crushing it at our facility! 💪 Her dedication is truly inspiring—she consistently shows up three times a week, and it's clear that all her hard work is paying off. Just look at her transformation! 😍 We can’t wait to see what amazing things the future holds for her. Keep it up, Tiffany! You’re a rockstar! 🌟✨

12/06/2024
12/15/2023
12/01/2023
09/30/2023

Need to keep your middle schooler active after school? We have teamed up with G's Fitness to provide your son/daughter with an after school program that centers around sports performance training methods. Kids, keep your devices in your bags and let's get moving! Sign up for pre-registration now as spaces will be limited...

https://www.clubhousect.com/afterschool

Great race!
08/17/2023

Great race!

Tyler Girard-Floyd Eric McGlone
05/18/2023

Tyler Girard-Floyd Eric McGlone

11/18/2022

G's Fitness & Nutrition

Address

86 Boston Post Road
Waterford, CT
06385

Opening Hours

Monday 6:30am - 7:30pm
Tuesday 6:30am - 7:30pm
Wednesday 6:30am - 7:30pm
Thursday 6:30am - 7:30pm
Friday 6:30am - 5:30pm
Saturday 7:30am - 12pm
Sunday 8am - 12pm

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