Dignified CrossFit

Dignified CrossFit We are the premier group training facility in Waterford, MI.

08/30/2026

DOUG IS 70! 🎉

Doug has been part of the Dignified CrossFit family for ONE year, and he’s proving that age is just a number! 💪

At 70 years old, Doug is out here crushing strict pull-ups and showing us all what consistency, hard work, and believing in yourself can do. 👏

We are so proud of you, Doug! Keep raising the bar… literally! 😉🔥

Happy 70th Birthday, Doug! 🎂💪

We can’t wait to see everyone this week! Monday partner workout! 😃
08/30/2026

We can’t wait to see everyone this week! Monday partner workout! 😃

93% of health issues aren’t genetic—they’re influenced by the things we’re exposed to and the choices we make every day....
08/29/2026

93% of health issues aren’t genetic—they’re influenced by the things we’re exposed to and the choices we make every day.

The good news? There’s a lot we can control. 👇

😴 How we sleep
🥗 What we eat
🧘 How we manage stress
❤️ Who we surround ourselves with
🧠 Our thoughts and mindset
🏋️ How we exercise

Your health is about so much more than the number on the scale. Focus on what you can control and take care of the whole YOU. 💪🖤We can help you figure it out!

08/27/2026

Dignified CrossFit is more than workouts—it’s supportive, positive, encouraging, welcoming, hardworking, and HAPPY people who genuinely want to see each other succeed. 💪🏼

Book club!! September 26th 10:40AM
08/26/2026

Book club!! September 26th 10:40AM

The Committed Club is more than just getting your workouts in—it’s about keeping the promises you make to yourself.Some ...
08/24/2026

The Committed Club is more than just getting your workouts in—it’s about keeping the promises you make to yourself.

Some days you’ll feel strong. Some days you’ll just show up. Both count.

Keep showing up. Keep choosing yourself. Keep putting in the work.

That’s what being committed looks like. 🖤💪

We used to measure “healthy” by the number on the scale or our BMI. ⚖️Now, we look at the WHOLE picture. 🧩✨ More energy💪...
08/19/2026

We used to measure “healthy” by the number on the scale or our BMI. ⚖️

Now, we look at the WHOLE picture. 🧩

✨ More energy
💪 Getting stronger
🥗 Nourishing your body
💧 Drinking more water
😴 Better sleep
🧠 Managing stress
❤️ Building healthy habits
🙌 Feeling confident and capable

The scale is just ONE number. Your health is so much more.

We’re not just chasing a smaller number—we’re building a healthier life. 💯 Need help with nutrition, confidence, sleep, stress, or building healthier habits? Come see us at Dignified CrossFit. We’re here to help you become your healthiest, strongest self without chasing numbers. 💪❤️

Book Club — Take TwoWe were supposed to Book Club last Saturday… but that didn’t happen. 😂 So, take two! Let’s do Book C...
08/18/2026

Book Club — Take Two

We were supposed to Book Club last Saturday… but that didn’t happen. 😂 So, take two! Let’s do Book Club this Saturday at 10:30 AM. Come hang out!

Hey Dig Fam!Our Beach Workout + Volleyball is this Saturday at 9:15 AM!7500 Deer Park Trail, ClarkstonWe had to make a l...
08/13/2026

Hey Dig Fam!

Our Beach Workout + Volleyball is this Saturday at 9:15 AM!

7500 Deer Park Trail, Clarkston

We had to make a little location and time adjustment. This address is the house just past the beach entrance. Look for the Dig signs to help you find us!

Come ready to sweat, play some volleyball, and hang out with the crew. And there may even be a few treats waiting for you!

See you Saturday!

Looking to fuel your body with the nutrients it needs? Here’s where to start:💪 Protein: Chicken, turkey, Greek yogurt, e...
08/05/2026

Looking to fuel your body with the nutrients it needs? Here’s where to start:

💪 Protein: Chicken, turkey, Greek yogurt, eggs, cottage cheese, fish, lean beef, tofu, beans

🌾 Fiber: Berries, apples, oats, chia seeds, beans, lentils, broccoli, whole grains

🥬 Magnesium: Pumpkin seeds, almonds, spinach, black beans, avocado, dark chocolate

🍊 Vitamin C: Oranges, strawberries, kiwi, bell peppers, broccoli, Brussels sprouts

Focus on adding more whole foods to your plate—small choices each day can make a big difference in your energy, recovery, and overall health!

Address

5492 Dixie Highway Unit 4
Waterford Township, MI
48329

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 8:30pm
Saturday 8am - 11:30am

Telephone

+12487951872

Website

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