Flex Studio Martial Arts

Flex Studio Martial Arts Welcome to the Zhutas Universal Martial Arts page! We teach the Chun Kuk Do style of martial art, a style founded by Chuck Norris. Chuck Norris. Norris.

Flex Studio Martial Arts was Founded by Mr Phil Zhuta, a 2nd degree Black Belt in the Chun Kuk Do style, the main style we teach, in the late 1980s. Mr Zhuta is now retired from teaching, so Mr Matthew Carlozzi is now the instuctor. Mr Carlozzi is currently a 4th degree Chun Kuk Do black belt who has been training with Mr Zhuta since 1994, and has been teaching since 1998. The following is from th

e United Fighting Arts Federation website, UFAF.org, and explains what UFAF and Chun Kuk Do are. About UFAF

The United Fighting Arts Federation™ (UFAF) is an increasingly worldwide martial arts membership organization founded by Mr. Members of the organization study the style of Chun Kuk Do™ ("The Universal Way"), also founded by Mr. UFAF provides many services and benefits to its member students, instructors, and schools:

Chun Kuk Do rank certification by UFAF and Chuck Norris! Annual membership card and membership premium
Uniform patch signifying membership and Chun Kuk Do style identity
Special events such as the annual UFAF International Training Conference (ITC or KidTC) in Las Vegas
$100 discount on cost of the ITC or KidTC
15% discount on merchandise from the UFAF Web Direct Online Shop
News magazine published three times each year, with ”Extra’s” throughout the year - Example Issue
Educational opportunities, curriculums, and certifications
Online community access
Instructor training
Business training for school owners
Professional martial artist certification
Access to a network of phenomenal martial artists


UFAF is the governing and sanctioning body for the Chun Kuk Do style, providing technical standards for instruction and advancement in the system. Members of UFAF receive certification of their Chun Kuk Do rank from Mr. Norris himself! Aside from UFAF, the only other organization in the world where this happens is KICKSTART KIDS, UFAF’s official charity, also founded by Mr. About Chun Kuk Do

Chun Kuk Do (CKD) is a Korean-based American hard style of karate. The style was founded by Mr. Chuck Norris, and was originally based on Mr. Norris' Tang Soo Do training in Korea while he was in the military. During his unprecedented competitive fighting career (undefeated world middleweight karate champion six years running), Mr. Norris began to evolve the style to make it more effective and well-rounded. He did this through committed study of other systems which he felt would complement his Tang Soo Do foundation. This evolution, along with his personal commitment to excellence, resulted in his phenomenal success. This openness continues today, as Chun Kuk Do continues to evolve to include aspects of other systems, or completely original aspects which make it more complete. Having gone by several names since the early 70's, the style has been known as Chun Kuk Do since 1990. The name is loosely translated to mean "The Universal Way." The Korean terms actually mean 'the way of 1000 lands,' or 'the way of many lands.'

CKD is not an ad hoc collection of various techniques from different systems. Rather, it is a style with a deeply-rooted traditional foundation of its own - now unique and different from its Tang Soo Do predecessor - to which various other elements that complement its fundamentals have been added. Chun Kuk Do has come to emphasize self defense, competition, weapons, grappling, fitness, and more.

01/25/2026

Hello everyone. Im here with some bad news, the studio is now closed. The cost of running it was too much to keep up with. We would like to thank all of our students over the many years that made teaching fun. It was truly a pleasure watching so many of you grow up to become wonderful people. This page will remain up so the many pictures and videos can be viewed by you all.

01/19/2026

Hello all. There is no class tonight due to it being a holiday. Enjoy your days and we'll see you on Wednesday

01/14/2026

Helloa everyone. Mr carlozzi is unable to make it tonight so there is no class. See you all on friday

01/02/2026

Hello everyone. Mr carlozzi is still not feeling great, so enjoy your weekends and we'll see you on Monday hopefully

12/31/2025

Hello everyone. There is no class tonight, Mr carlozzi went and got sick. Hopefully he's better by Friday

12/21/2025

Hello everyone, with Christmas coming up Mr carlozzi is going to be busy at his other job so there is no class this week. Hope you all enjoy your holiday and we'll see you all on the 29th.

12/15/2025

Hello everyone, there is no class tonight. Mr carlozzi is unable to make it. We'll see you guys on Wednesday.

12/05/2025

Hello all. There is no class tonight, Mr carlozzi is unable to make it. See you all on Monday, enjoy your weekends.

11/28/2025

Hello all, just a reminder that there no class tonight. Hope everyone had a good Thanksgiving and ate lots of good food! See you guys on Monday

11/17/2025

Hello all, Mr carlozzi is unable to make it tonight so there is no class. See you all on Wednesday

11/05/2025

Hello everyone, no class tonight. Mr carlozzi is stuck at work. We'll see you on friday

10/17/2025

Hello all, there is no class tonight. Mr carlozzi is stuck at work late. See you all on Monday, enjoy your weekend.

Address

1806 E Main Street
Waterbury, CT
06705

Opening Hours

Monday 3:45pm - 5:15pm
Wednesday 3:45pm - 5:15pm
Friday 6:15pm - 7:30pm

Website

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