Practical Self Defense Training Center

Practical Self Defense Training Center The PSDTC is a literal University of many styles of martial arts. Something to fit everyones needs.
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Jeet Kune Do, Integrated Grappling Systems, Brazilian Jiu Jitsu, Wing Chun, Kuntao, Pekiti Tirsia Kali, Inosanto Kali Jeet Kune Do, Muay Thai and Integrated Grappling Systems - thats our MMA program
Kuntao Dumpag, Inosanto Kali, Pekiti Tirsia Kali - Our Filipino martial arts
Wing Chun
Tai Chi
Brazilian Jiu Jitsu for kids, teens and adults

Seminars for women's self defense and Child abduction prevention as well as for the above mentioned martial art programs.

09/17/2026

Coming soon! Take advantage of this. We're going to create real fighters. Watch what happens with this combination class. Message me if you have questions.

See www.PSDTC.com for more information

09/16/2026

More martial arts training at the Practical Self Defense Training Center on 847 Hamilton ave in Waterbury, Connecticut

See www.PSDTC.com for more information

# Kuntao

09/14/2026

TONIGHTS CLASSES AT THE Practical Self Defense Training Center ARE:

1) Boxing fir kids at 4
2) Kids MMA classes at 5:30
3) Jeet Kune Do/Integrated Grappling Systems/MMA classes at 7

Come on down to try it out tonight.

847 Hamilton ave in Waterbury, Connecticut

See www.PSDTC.com for more information

09/13/2026

FACE REALITY. BE PREPARED.

An attack doesn't come with rules, and it doesn't always happen the way you practiced it.

This Women’s Only Self-Defense Class is serious, reality-based training designed to prepare women for the possibility of a violent encounter.

You will develop serious empty-hand fighting skills, including striking, elbows, knees, and fighting through an attack. As training progresses, you will also be taught how to use and defend against bladed weapons, and receive hands-on handgun training, and bladed weapons focused on safe handling, defensive application, and understanding the realities of an armed encounter.

Yes, some of this training may sound brutal. Reality can be brutal. The purpose isn't to frighten you — it's to prepare you.

THIS IS NOT A SEMINAR.
THIS IS ONGOING TRAINING FOR REAL LIFE.

Every Monday • 5:30–6:55 PM
Practical Self Defense Training Center
847 Hamilton Ave • Waterbury, CT

Train for reality. Build real skills. Be prepared.

You can pre-register for this class here https://psdtc.com/product/womens-self-defense-class-membership-12-months/

09/11/2026

Tonight's classes are:
Boxing for kids at 4
Adult Boxing at 5
Kids MMA classes at 5:30
Jeet Kune Do/Integrated Grappling Systems/MMA at 7

Come on down, try it out. See if you like it. You like it sign up after class. Hey, everybody needs life enhancement. And at the Practical Self Defense Training Center on 847 Hamilton ave in Waterbury we improve everybodys lives.

There is nothing like good health and confidence in yourself. 😉😊

09/09/2026

Exciting Announcement from the Practical Self Defense Training Center !

We are thrilled to introduce an engaging After-School Program at our location on 847 Hamilton Ave, Waterbury, designed to provide your children with invaluable skills and experiences improving on our MMA program.

Program Details:

Boxing Training: 4:00 PM - 5:00 PM
Participants will engage in focused boxing sessions to build strength, coordination, and self-discipline, followed by a short break for snacks maybe homework.
Mixed Martial Arts (MMA): 5:30 PM - 6:30 PM
Students will learn fundamental wrestling techniques and combine their boxing skills with kicking tactics, creating well-rounded fighters equipped for success.

This program not only promotes physical fitness but also fosters confidence and teamwork, steering children away from sedentary habits and video game distractions. Our training aims to cultivate responsibility, resilience, and the tools necessary for your child’s future.

Stay tuned for the official launch date, which we expect to announce within the next week or two. We are excited to build a strong community around this program and look forward to seeing your children thrive!

Thank you for your support!

Address

847 Hamilton Avenue
Waterbury, CT
06706

Opening Hours

Monday 5pm - 9:30pm
Tuesday 5pm - 9:30pm
Wednesday 5pm - 9:30am
Thursday 5pm - 9:30pm
Friday 5pm - 8:30am
Saturday 10:30am - 3pm

Telephone

+2038028533

Website

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