Peak Performance Strength + Fitness

Peak Performance Strength + Fitness Peak Performance Strength and Fitness a strength training facility aimed at serving the Matanuska Va
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09/09/2026

💪 MOMS, IT’S YOUR TURN. ❤️

The kids are back to school… so maybe it’s time to put YOU back on the calendar. 😉

StrongHER isn’t just about getting stronger physically. It’s about creating a community of women who support, encourage, and challenge each other to make their health a priority.

For so long, it’s easy to put everyone else first. The kids. Work. Family. Life.
But taking care of yourself isn’t selfish—it’s necessary. ❤️

StrongHER is your time to:
✨ Get stronger
✨ Build confidence
✨ Make new friends
✨ Prioritize your health
✨ Surround yourself with women who have your back

Don’t just take our word for it… listen to what the women in StrongHER have to say. 👇

If you’ve been waiting for the “right time” to start, this is your sign.

Come see what StrongHER is all about by clicking on the link in the comments and purchase your drop in today. 💪🔥

It’s time to put yourself first. It’s time to get StrongHER.

🍁 Fall Schedule Updates 🍁Here is our updated schedule that will go into affect the week of 9/14 for the fall. Our home s...
08/31/2026

🍁 Fall Schedule Updates 🍁

Here is our updated schedule that will go into affect the week of 9/14 for the fall.

Our home school pay ed program starts 9/8

Once our new coaches are fully trained and onboarded will we continue to add more sessions.

08/28/2026

💥 Youth Athletic Development 💥

We have had a variety of athletes walk through our doors with the goal to get better.

Some have reached out to us with the hopes to rehab an injury such as an ACL tear, others have had the goal to build their strength and agility to play at the varsity level and beyond.

Our program is designed to meet each athlete where they are at and take them to the next level of their training. With over 15 years of experience coaching athletes our certified coaches will help your athlete each step of the way.

What You Get
✅ 8:1 Athlete to coach ratio
✅ Custom programs for each athletes and their goals and fitness level
✅ Strength, power, agility and speed training
✅ Supportive and encouraging environment for your athlete to thrive!

Sports Performance Training
▶ Monday-Friday 4:30-5:30pm
▶ Ages 11-17

Call us at 376-7325 to schedule your youth athlete’s FREE performance assessment to see how we can help them reach their goals.

📚 Fall Homeschool P.E. is almost FULL! 💪Looking for a fun way to keep your homeschooler active this fall? Our Homeschool...
08/26/2026

📚 Fall Homeschool P.E. is almost FULL! 💪

Looking for a fun way to keep your homeschooler active this fall? Our Homeschool P.E. program is designed to help kids move, play, build confidence, and develop healthy fitness habits in a positive, encouraging environment.

Students will participate in age-appropriate activities focused on:
🏋️ Strength & fitness
🤸 Coordination & movement skills
🤝 Teamwork
💪 Confidence
🎯 Building healthy habits

🚨 Only 4 SPOTS LEFT for the Fall 2026 semester! Classes are capped at just 12 students to keep the experience fun and personal.

If you've been thinking about signing your child up, now is the time to reserve their spot before we fill up!

📩 Message, call 376-7325 or click on the link below to get your child registered!

🎯 HOMESCHOOL P.E. THAT FEELS LIKE PLAY!Looking for a fun way to keep your homeschooler active this fall? Our Homeschool ...
08/19/2026

🎯 HOMESCHOOL P.E. THAT FEELS LIKE PLAY!

Looking for a fun way to keep your homeschooler active this fall?

Our Homeschool P.E. Program combines movement, games, and age-appropriate strength training to help kids build confidence, coordination, teamwork, and healthy habits—all while having FUN!

🏃‍♀️ Interactive games & activities
💪 Introduction to strength training
🤝 Teamwork & coordination
🧠 Building confidence & healthy habits
🎯 Meets homeschool P.E. goals

Whether your child is brand new to exercise or already loves being active, we create a supportive environment where learning feels like play!

📅 Fall Semester: September 8 – November 24
🗓️ Tuesdays & Thursdays
⏰ 2:00–3:00 PM

WE ACCEPT HOMESCHOOL ALLOTMENTS

Give your child a chance to move, learn, make friends, and build skills they can carry for life!

⭐ REFER A FRIEND & GET 5% OFF!

Click on the link in the comments to register your child today

With summer winding down and the fall sport season starting up, we have some openings for our youth athletic development...
08/14/2026

With summer winding down and the fall sport season starting up, we have some openings for our youth athletic development program.

This is the perfect program for any youth athletes that wants to get into strength training.

Our youth athletic development program is designed to...
✅ Build strength
✅ Increase speed/power
✅ Injury prevention
✅Group training for camaraderie and motivation
✅ Develop confidence

Sports Performance Training
🔷 Monday-Friday 4:30-5:30pm
🔷 Ages 11-17
🔷 Options to train 1, 2, or 3x/week

If you are interested in getting your son or daughter started, give us a 376-7325 and we will schedule your son or daughter for their FREE performance session!

💪 Home School PE is filling up! 🎉Our Home School PE sessions are already half full, and we’re excited to welcome more ki...
08/12/2026

💪 Home School PE is filling up! 🎉

Our Home School PE sessions are already half full, and we’re excited to welcome more kids into an environment where movement, confidence, and FUN come first

These sessions are about so much more than just exercise. Kids get the opportunity to learn the fundamentals of strength training in a way that is:

🤝 Welcoming — a positive space where every kid can feel comfortable being themselves
🎯 Engaging — activities designed to keep kids involved and excited to participate
🤾‍♂️ Play-based — lots of gameplay to build strength, coordination, agility, and confidence without it feeling like a traditional workout
💪 Foundational — learning safe, age-appropriate movement and strength-training skills they can build on for years to come

We believe kids should learn to love moving their bodies, feel capable and confident, and discover that getting stronger can actually be a LOT of fun.

Home School Phy Ed
📆Ages 11-16
🕛Tuesday/Thursday 2-3pm

And with registration already 50% full, spots are going quickly!

📚 Home School PE | Strength + Movement + Games + FUN

Come learn, move, play, and get stronger with us! 💥

Message us or register today by clicking on the link belo to save your spot!

08/07/2026

Sled relays today for StrongHER

Moms vs Kids

Summer Hike Series concludes with our final hike of the summer this coming Saturday!Details: 👉 Saturday August 8th👉 Blu...
08/07/2026

Summer Hike Series concludes with our final hike of the summer this coming Saturday!

Details:
👉 Saturday August 8th
👉 Blueberry Knoll (Meet at the Government Peak Parking Lot)
👉 3.1 miles, estimated time 2-3 hours

Bring a friend and introduce them to the community PPS+F 🤝

Coach Nick will meet you all at the trail head and lead you up to top!

See you on the trail 🌄 Got more questions?

‼ Home School Allotments Accepted ‼Our Home School Phy Ed program is the PERFECT option for any student (or parent) that...
08/06/2026

‼ Home School Allotments Accepted ‼

Our Home School Phy Ed program is the PERFECT option for any student (or parent) that wants to keep their children active and introduce them to the gym in a fun, welcoming and engaging environment.

Our program gets kids moving through gameplay with weight training, flexibility and mobility work and conditioning.

Each session provides
✅ Physical exercise
✅ Strength
✅ Accountability
✅ Social building
✅ CONFIDENCE

📅 Dates
September 8th-November 24th
Monday/Wednesday 2-3pm (11-16 years old)

Come see what the "Best of Valley" personal trainers have to offer your child.

Register by clicking on the link below in the comments

Give us a call (907) 376 7325 to register your son or daughter or learn more about how we can help them this fall semester.

And YES we can offer direct payments or monthly payment options for you!

Address

2901 Bogard Avenue Suite 105
Wasilla, AK
99654

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 5pm
Saturday 9am - 10am

Telephone

+19073767325

Website

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