BOCO Crossfit

BOCO Crossfit CROSSFIT BOX located inside of Fitness Unlimited

Last Open workout this Friday starting 4:30pm. We’ll be smoking a pig!!! Come cheer on those who are competing and break...
03/11/2026

Last Open workout this Friday starting 4:30pm. We’ll be smoking a pig!!! Come cheer on those who are competing and break some bread with us!

Less than 1% of the global population can hold a handstand for 10 seconds. Post a video and tag us with your best handst...
01/31/2026

Less than 1% of the global population can hold a handstand for 10 seconds. Post a video and tag us with your best handstand!!!!

This is what CrossFit is really about. 💪Not perfect reps.Not elite athletes.Not “being in shape” before you start.It’s a...
01/18/2026

This is what CrossFit is really about. 💪
Not perfect reps.
Not elite athletes.
Not “being in shape” before you start.
It’s about showing up — and having coaches who meet you where you are.
It’s about a community that cheers for you whether it’s your first workout or your 1,000th.
It’s about getting 1% better every day, together.
No matter your age, background, or fitness level — you belong here.
Our coaches are here for you.
Our community is here for you.
Your journey starts the moment you walk through the door.
📍 Fitness Unlimited
Come as you are. We’ll build the rest together.

You don’t need to be fit to start.You start to get fit by showing up.We coach it.We scale it.We do it together.Come lift...
01/15/2026

You don’t need to be fit to start.
You start to get fit by showing up.
We coach it.
We scale it.
We do it together.
Come lift. Come sweat. Come belong.
DM “TRY” to jump in.
💪🔥🤝

Bring your young athlete Monday night @ 6:30pm Kids Strength and Conditioning class and Parents can stay for the 6:30pm ...
01/10/2026

Bring your young athlete Monday night @ 6:30pm Kids Strength and Conditioning class and Parents can stay for the 6:30pm CrossFit class!!! Let’s get moving people!!!

CrossFit…Full Body Lifting…Weightlifting…fitness for anyone!!!
01/06/2026

CrossFit…Full Body Lifting…Weightlifting…fitness for anyone!!!

Come check out a class this Saturday!!!
01/02/2026

Come check out a class this Saturday!!!

Hoodie Pre-Order!!! Sign up at the box. If you cannot make it in want one private message us to place your order. $50 ea...
12/08/2025

Hoodie Pre-Order!!! Sign up at the box. If you cannot make it in want one private message us to place your order. $50 each or 2 for $90. Placing order on Thursday!!!

Happy Thanksgiving!!! Thankful for all of you and enjoy your day with your loved ones. Class tomorrow 9am…and of course,...
11/27/2025

Happy Thanksgiving!!! Thankful for all of you and enjoy your day with your loved ones. Class tomorrow 9am…and of course, GO Cowboys!

08/24/2025

Masters CrossFit Games Final Event 25.8
Rope Climbs, Wall Walks and Power Sn**ch

8:19am

08/23/2025

Day 3 Masters CrossFit Games Schedule

25.6 at 8:08am Deadlift and Sled Push

25.5 at 10:46am HSPU, Echo Bike and DUs

25.7 at 4:13pm Chest to Bar/RMU, Front Squats, Box Step Overs

Address

622 W 15th Street
Washington, NC
27889

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 5:30pm
Saturday 8am - 10am

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