UPMC Wellness Center

UPMC Wellness Center UPMC Wellness Center, Wilfred R. Cameron Pavilion - where Wellness is Our Passion, Your Health is Our Mission.
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06/12/2026

COOKING DEMO

Join our expert Nutritionists and Registered Dietitians as they showcase the recipe of the month in our engaging cooking demos. Last month, Lizzy prepared a healthy gluten-free mushroom veggie burger.

Mark your calendar this month, June 26, to watch Melissa create a showstopping gluten-free patriotic pork medallion with three berry salsa.

We’re serving up fresh flavors and nutritional know-how—see you there!

Sign up today at the front desk of the Wellness Center.

ALL FOR HER EVENT:Karen Furman, Membership Manager, and Betsy Moore, Corporate Wellness Coordinator, enjoyed an insightf...
06/08/2026

ALL FOR HER EVENT:

Karen Furman, Membership Manager, and Betsy Moore, Corporate Wellness Coordinator, enjoyed an insightful and engaging luncheon last week with UPMC at Washington & Jefferson College for the All For Her event. 🤝🍽️

While the food was fantastic, the real highlight was Nayli Russo Long's keynote speech giving dozens of women in the room inspiration to face and name their inner critic! There is truly no substitute for face-to-face connection when it comes to building relationships and aligning on shared goals. 🌟

Thank you Stephanie Wagoner for the invitation and for a great afternoon with some incredible women. Looking forward to the All For Her Ladies Night Out on October 8th!

KIDS CAMP UPDATE:We're thrilled to announce that Kids Camp is officially full for June. Thank you for the incredible int...
06/03/2026

KIDS CAMP UPDATE:

We're thrilled to announce that Kids Camp is officially full for June. Thank you for the incredible interest—registration is now closed.

Diabetes Toolkit: Movement and ActivityJune 3rd, 2026 | 11:30 a.m. | Conference Room A and BWhat if moving your body cou...
05/29/2026

Diabetes Toolkit: Movement and Activity

June 3rd, 2026 | 11:30 a.m. | Conference Room A and B

What if moving your body could become one of your most powerful tools for better health? Join us for an inspiring and practical session focused on how physical activity can help manage blood sugar, boost energy, improve mood, and support overall wellness.

Dr. Curran and Dr. Debiec will guide you through safe, realistic, and achievable ways to add movement into your everyday life — no intense workouts required. Whether you're just getting started or looking to stay consistent, this session will help you overcome common barriers, build confidence, and discover activities that truly fit your lifestyle.

Fitness and Family:Fitness is more fun with family! Recently, the whole Dietrich family started their morning with a fun...
05/28/2026

Fitness and Family:

Fitness is more fun with family! Recently, the whole Dietrich family started their morning with a fun workout with their trainer Sami!

HAPPY MEMORIAL DAYHonoring and remembering this Memorial Day. Let 🇺🇸 take time to reflect, rest, and recharge.
05/25/2026

HAPPY MEMORIAL DAY

Honoring and remembering this Memorial Day. Let 🇺🇸 take time to reflect, rest, and recharge.

MEMORIAL DAY CLASS SCHEDULE:Build, Burn, & Balance with Jackson : 7:00-7:45 am HIIT with Jordan (sub for Eileen) : 9:00...
05/24/2026

MEMORIAL DAY CLASS SCHEDULE:

Build, Burn, & Balance with Jackson : 7:00-7:45 am

HIIT with Jordan (sub for Eileen) : 9:00-10:00 am

Pilates Sculpt with Lonni (sub for Sami) : 9:00-9:55am

Yoga I & II with Jamie : 9:00-10:00 am

Walking with Weights with Maria : 10:00-11:00 am

Joint Pain Level 1.5 with Jackson : 10:00-10:55 am

Gentle Yoga with Jamie : 10:15-11:15 am

Address

240 Wellness Way
Washington, PA
15301

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 7pm
Saturday 7am - 5pm
Sunday 7am - 3pm

Telephone

+17242259355

Website

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