AH Yoga

06/12/2026

Hand to Big Toe Pose - demonstrated by my adorable granddaughter 🥰

Yoga is how we all moved and first learned how to be in our body, before we stood upright and walked.
Yoga is organic to being human.

06/12/2026

05/16/2026

Saturday Morning Yoga
Vinyasa
10 - 11

https://app.ubindi.com/Anne.Hungerford

04/30/2026

Don’t miss this evening’s, pop-up Crystal Bowl Sound Bath.
A time for deep relaxation.

5:30 - 6:30 pm
9 Parsonage Lane
Washington, CT

Everyone Welcome!

Raider the dog will be home on the couch relaxing.☺️

You can sign up using this link.

https://app.ubindi.com/Anne.Hungerford

Dress comfortably, and arrive well hydrated and probably best on an empty stomach, although no physical exertion takes place.
Props do comfort are provided.
Feel free to bring your own pillow or a blanket from home.

03/29/2026

Sunday Morning Gentle Yoga

10 - 11 am

92 Greenhill Road
Washington CT

Everyone Welcome!

https://app.ubindi.com/Anne.Hungerford

02/25/2026

Meditation and yogic breathing practices are the other key component to heart health. As much as we need cardiovascular exercise we also need to know how to cultivate calm to be able to reduce stress hormones levels, reduce anxiety, and improve our overall physical and emotional balance and well-being.

https://app.ubindi.com/Anne.Hungerford

02/17/2026

Look forward to co-teaching this class with the amazing Larry Milburn!

01/13/2026

Crystal Bowl Sound Bath

Thursday January 15th
5:30 - 6:30 pm
9 Parsonage Lane
Washington CT

Still a few spaces available.
Please register in advance:

https://app.ubindi.com/Anne.Hungerford

Deeply relaxing.
Dress Comfortably.

Any questions, call:
860-488-1570

01/11/2026

Sunday Morning Gentle Yoga

10 - 11
This class takes place every week in the beautiful and spacious
Washington Club Hall .

92 Green Hill Road
Washington CT

Come as you are.
 Open to everyone!
Ongoing and drop in.
Join in person or on line.

Register below for a Zoom link:

https://app.ubindi.com/Anne.Hungerford