30 and Out Fitness for Women

06/19/2026

Join us in welcoming Jill Sansom to our fitness family!

As Jill wraps up her Washington location of Indigo on Main, she’ll be bringing her talents and passion for fitness to 30 and Out Fitness beginning in July. We’re thrilled to have her join our team and share her expertise with our community.

Watch for her class offerings coming soon, and please join us in giving Jill a warm welcome! 💙

06/16/2026

☀️ Treat yourself to a summer stay-cation! ☀️

Relax, recharge, and melt away stress with a massage from Holly, our licensed massage therapist and reflexologist. Whether you’re taking a break from the daily grind or simply prioritizing self-care, now is the perfect time to unwind.

Schedule your massage with Holly today and give yourself the vacation your body deserves—without ever leaving town! 🌿💆‍♀️✨See the comment section to schedule today. Thank you!

06/07/2026

Don’t forget:
R&B Soul line dancing at our studio this Sunday at 2pm with Zenae!
$5 members
$10 guests

05/27/2026

Change up for SATURDAY, May 30th:
9:00am - Cardio Kickboxing with Kelly
10:00am - Zumba with Amber (subbing for Zenae)
🚫11:00am - Chair Zumba with Zenae is cancelled this week. Sorry for any inconvenience.

05/21/2026

This group of non-dancers just learned a Broadway routine in 45 minutes…and all agreed to post it on Facebook. Showgirl 101 has that kind of effect!

05/21/2026

Our Showgirl 101 class with Tammi was an absolute blast tonight! We were all “dancin’ fools” but Tammi had us feeling like we were Broadway stars…jazz hands and all! 😄✨

🎥 Check out our YouTube video and keep your eyes peeled because this pop-up class will be back this fall. You won’t want to miss it!

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

05/19/2026

20 minutes in the gym is still better than none.
One healthy choice is better than none.
Stop being a perfectionist.
Just. show. up.

05/19/2026

Join Tammi and her Burlesque Babes on Wednesday, May 20th at 6pm for our final Showgirl class for this year before we start up strong and sassy again this fall!

This week, it's a splashy, exciting Broadway-style jazz number that is tailored for the beginner dancer in you! We've had such a blast learning all types of new skills with new props and this is the perfect finale to our first year! Come dressed in black, grab yourself a top hat, and come be a "Dancin' Fool!"

05/14/2026

TONIGHT ONLY: Marianne is subbing Tabata at 5pm. Kickboxing with Kelly at 6pm is cancelled.

05/13/2026

Hope to see you here tonight at 6pm!