Chan phang sheng - PS

Chan phang sheng - PS Elite Personal Trainer
Health & Fitness Entrepreneur
We take charge of our life
Eat, train, sleep, repeat. Excuses only consume time, actions produce results

Did a change on my eating habit and managed to achieve my target 8 days before year 2021 ends but posting it now. Indeed...
12/31/2021

Did a change on my eating habit and managed to achieve my target 8 days before year 2021 ends but posting it now. Indeed a memorable year 2021 with the pandemic and so many things happening around us. Let’s hope and work towards a better year in 2022 💪🏻

Having my TGIF kid’s meal hehe…
09/10/2021

Having my TGIF kid’s meal hehe…

Add on miso soup for today 🥣
09/08/2021

Add on miso soup for today 🥣

Pros & Cons on a meeting table, Peas & Corns on a dining table, not to forget my 2XL chicken b***s!
09/03/2021

Pros & Cons on a meeting table, Peas & Corns on a dining table, not to forget my 2XL chicken b***s!

Nasi Goreng Ayam Special 🤣
09/02/2021

Nasi Goreng Ayam Special 🤣

When you can’t go to kopitiam, you make your home feel like a kopitiam. “Kopi nga lat satu!”☕️ ☕️ ☕️
08/28/2021

When you can’t go to kopitiam, you make your home feel like a kopitiam. “Kopi nga lat satu!”☕️ ☕️ ☕️

Double the chicks, double the joy!
08/27/2021

Double the chicks, double the joy!

08/26/2021

Nothing more important than food, food is life 🤤

Let’s eat some chicken 🐔 🍗 🐓 🍽
08/24/2021

Let’s eat some chicken 🐔 🍗 🐓 🍽

Monday Full 🍽🍴
08/23/2021

Monday Full 🍽🍴

08/18/2021

Lunch 🍽

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