06/19/2026
Today, we honor Juneteenth, the day in 1865 when the last enslaved people in Galveston, Texas, learned they were free.
Itβs a celebration of freedom, resilience, and joy. On the mat, we practice a small version of that same idea every time we open the heart, soften what weβve been guarding, and make a little more room to breathe.
Our studio mantra says it best: Lokah Samastah Sukhino Bhavantu. May all beings everywhere be happy and free.
Wishing freedom and ease to our whole community today.πͺ·
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