Beth antell personal training

Beth antell personal training Join me for my virtual zoom classes M/W/F at 10:30am & 12noon. despite it being online, you will get personal coaching and become part of a community!

I am also offering one-one and small group training. check everything out at BethAntellFitness.com

Who has had a partial or total knee replacement? I would love to hear all of your experiences.Feel free to DM me if you ...
08/31/2026

Who has had a partial or total knee replacement? I would love to hear all of your experiences.Feel free to DM me if you prefer. do you know what type of procedure was used? Traditional, utilization of robotics, sub vastus? If you were provided options , how and why did you ultimately decide? Thanks

Support your local radio station ,
02/27/2026

Support your local radio station
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To all of my friends born in 1966, this is OUR year, the year of the FireHorse. This sign comes around every 60 years.
02/18/2026

To all of my friends born in 1966, this is OUR year, the year of the FireHorse. This sign comes around every 60 years.

End of an era.... just sold my bike. I really do miss the freedom and adventure cycling offered.
08/12/2025

End of an era.... just sold my bike. I really do miss the freedom and adventure cycling offered.

Great day playing tourist enjoying nature.
07/20/2025

Great day playing tourist enjoying nature.

01/01/2025
I have the best clients. Cannot wait to read this since I've been listening to her podcasts recently.
12/25/2024

I have the best clients. Cannot wait to read this since I've been listening to her podcasts recently.

Mark your calendars for 10/17. PBS is airing a documentary called "The M Factor", the first-- and long overdue-- documen...
10/11/2024

Mark your calendars for 10/17. PBS is airing a documentary called "The M Factor", the first-- and long overdue-- documentary film that addresses menopause. Share with your friends.

Wishing a very happy birthday!
10/01/2024

Wishing a very happy birthday!

When you have a long day in a hospital waiting area... set up healthy snacks, bring an exercise band and ask a nurse fo...
08/22/2024

When you have a long day in a hospital waiting area... set up healthy snacks, bring an exercise band and ask a nurse for a blanket to stretch and move!

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