Ez8DC

Ez8DC This is a fun eight-week running program geared towards women of all ages and fitness abilities. It’s not about being a track star or an elite athlete.

The ultimate goal is to be able to run an 8-minute mile with EASE, hence the name...Easy Eight (EZ8). It's about being the best YOU can be. It’s not about getting up at 6:00 a.m. to run with a group of women for an hour. It’s a lot more! You really learn how to run better and more efficiently. You will find yourself building relationships with other women who enjoy and have the same interests and

goals. It’s always different and a lot of fun. As an EZ8 runner, you will gain confidence, endurance, speed, and find your legs leaner and stronger. You don’t have to be a great runner to begin. To qualify for the EZ8 program, you must only be able to run one mile without having to stop to walk...even if your one mile is extremely s l o w.

Address

Washington D.C., DC
20002

Telephone

(202) 309-7508

Website

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