Total Home Exercise and (NW fit)

12/08/2015

It's never to late to start your New Years resolution training earlier. Contact me for some holiday training tips.

12/05/2012

Jump on the pre-new year weight loss with Total Home Exercise and ask about a great in home training packages.

11/08/2012

Hey friends, Total Home Exercise is back. If you need any fitness or nutritional tips please post your questions. Also, if you have any friends or family that would want the gift of fitness please let me know!

03/07/2012

Motivating tip: Investing in your health is very important and gratifying. Maintaining your body is like maintaining your car. If you put in the wrong things the performance will be weak. So instead of investing in material things, invest in your heath!

03/05/2012

Who is interested in Ballroom lessons? We will be starting a couples night out on Friday nights at It's All About You Aerobics in Urbana. Please call 301 676 5950 for more information.

03/03/2012

02/27/2012

Everyone come out to It All About You Aerobics on Tuesday and Thursday at 6 for TRX training classes. Address is 1896 Urbana Pike. See you there!!

02/23/2012

Class tonight at 1896 Urbana Pike. TRX training class starts at 6:30. Come join in for our free class. Hope to see you there!

02/22/2012

Classes going on all week at NEW Urbana location It's All About You Aerobics! 1896 Urbana Pike, Urbana, MD TRX Training Class is on Thursday at 6:30pm. Come on out and take the class it is FREE!

02/20/2012

Happy President's Day. Join us tonight at Walkersville Pure 24 Fitness for TRX classes starting at 7:30. See you there!

02/19/2012

Hope everyone is having a great weekend! New classes starting this week at Its all about you Aerobics. Come check us out in Urbana!

02/15/2012

Class tonight at Pure 24 Fitness in Walkersville from 6-7. Hope to see you there!