Life Coach, Deb

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Saw a Judy Garland interview with the beloved "Tin Man". I found his mother's quote worthy of sharing!Remember to breat...
11/09/2025

Saw a Judy Garland interview with the beloved "Tin Man". I found his mother's quote worthy of sharing!
Remember to breathe and look around.....& find things to appreciate.

In case you needed a reminder.Always in your corner!
07/16/2025

In case you needed a reminder.
Always in your corner!


My friend of close to 50 years shared this and I NEVER thought of how natural and easy our unsaid commitment is. Share w...
07/05/2025

My friend of close to 50 years shared this and I NEVER thought of how natural and easy our unsaid commitment is.

Share with one someone who lifts you up!

Read this twice, the second time slower.Can you relate?
07/03/2025

Read this twice, the second time slower.
Can you relate?

Great to have goals! The need to break them down into small steps (so they are achievable) is huge.Ever ask:How can I j...
10/12/2024

Great to have goals! The need to break them down into small steps (so they are achievable) is huge.

Ever ask:
How can I just get “it” done?
I keep going circles! Why can’t I just finish what I start OR Why can’t I get started?
Why do I have the same results?

👆All things I have asked myself & found a way to improve. Sharing what I’ve read/studied and have witnessed successful outcomes💕

Setting up your FREE session can include the process of creating small steps!

Find contact info & link to my website in bio to set up a time.

You ARE stronger than you think. Continue to be unstoppable! Keep moving forward!

Always in corner,
Deb 🦋


Relatable! Right?! 😂Is your inner critic holding you back from moving forward? Is she telling you you’re weak, undese...
09/28/2024

Relatable! Right?! 😂
Is your inner critic holding you back from moving forward? Is she telling you you’re weak, undeserving, should be doing something else …?

FREE session & tools.

You can reach out on IG, FB or via the below site 🦋
https://yournextchapter.life/

Q: How do I change that inner voice that criticizes? A: Try to use these phrases. Homework: Pay attention to how you sp...
09/27/2024

Q: How do I change that inner voice that criticizes?
A: Try to use these phrases.
Homework: Pay attention to how you speak to yourself. 💕

Free tools and introductory session to help you write your next chapter.

https://yournextchapter.life/

Always in your corner,
Deb 🦋

We all need a reminder once in a while!Pause. Take a breath. Appreciate.Always in your corner.🦋
09/22/2024

We all need a reminder once in a while!
Pause. Take a breath. Appreciate.

Always in your corner.
🦋

Experience the possibilities of what coaching can give you. Free: tools & first session!
06/23/2024

Experience the possibilities of what coaching can give you. Free: tools & first session!

Always in your corner no matter where I may be sitting!
06/01/2024

Always in your corner no matter where I may be sitting!

Asking “Why? Why can’t I… Why don’t I… Why aren’t I…?”Then, when it’s quiet, ask what am I afraid of? If you can do ...
05/11/2024

Asking “Why? Why can’t I… Why don’t I… Why aren’t I…?”
Then, when it’s quiet, ask what am I afraid of?
If you can do this exercise, you’re off to a great start to your next chapter!

https://yournextchapter.life
Free discovery session
New client package:
4 sessions = $50 (code “Mom’s Day”)

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United States Of America
Washington D.C., DC

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