Pilates with V

06/25/2026

✨ITS LIVE✨

GET READY TO FEEL Strong. Stable. Empowered.
with our newest Pilates with V class is here..
a 20-minute full-body resistance band workout!

This workout is designed to help you build strength, improve stability, and activate those glutes🍑

Using just one resistance band, V will challenge your entire body through movement that leaves you feeling stronger and more energized!

ALL LEVELS WELCOME!

https://youtu.be/FDLYLQTCQW8?is=qClSXjnWDo-J5chL

Welcome to Pilates with V✨Stabilize and strengthen your body in t...

06/11/2026

🔥IT'S LIVE🔥

Your core called...it wants some attention.

Our newest Pilates with V workout is a 20-minute Core Focused Class designed to strengthen your abs, obliques, posture, and stability through guided movement.

https://youtu.be/02DG89yawd4?is=qqf7A_V0LmFCFGNX

Remember: a strong core isn't just about how it looks..it's about how you move and support yourself in the everyday life.

...

06/09/2026

NEW WORKOUT IS LIVE🔥

Today’s Pilates with V class is focused on lunges, arms, balance, and full-body strength using free weights!

All levels welcome, expect a low-impact burn you’ll definitely feel tomorrow!

https://youtu.be/LJce662ix0c?si=E1Ld0mQC5-KYp26Z

Welcome to Pilates with V💫This Pilates class focuses on lunges, a...

06/04/2026

💛IT'S LIVE💛

Sometimes the best thing we can do is come back to the basics. Our newest class is a 25-minute Classical Pilates Flow!

This workout is designed to help you build strength, improve mobility, and reconnect with the foundations of your body to move with momentum!

No fancy equipment.
No complicated choreography.

Roll out your mat and join V💛

https://youtu.be/E81bjyDQO3A?si=3RWhTTXMV94gPHwO

...

06/02/2026

🌞ITS LIVE🌞

Our newest Pilates with V workout just dropped and we’re bringing the heat with a hand weights flow!

This class is all about upper body strength with some spicy squats to sculpt those arms!

Grab your weights, roll out your mat and move with V 💛

https://youtu.be/Qk_dbPTgqOU?si=VfCo8v52u4kKhJGK

Welcome to Pilates with V✨Today’s workout is all about standing s...

05/27/2026

Create Confidence with a Consistent Practice💪🏻