01/23/2023
Healthytipstrick Each day you blend two different smoothie recipes from the "Smoothie Diet" eBook (π LINK IN BIO @ ) and replace two of your meals with them.β£β£ β£β£ π Add in two snacks per day from the snack suggestions list in the eBook. There is also an option to enjoy a light healthy meal too.β£β£ β£β£ π§ Drink plenty of water during the day to stay hydrated. You can also drink herbal teas.β£β£ β£β£ π During the challenge, light exercising is recommended but NOT necessary.β£β£ β£β£ π Repeat steps for 21 days to lose 8-20 lbs (3.5-8 kg) cleanse your body of toxins, get rid of bloating, improve your skin, increase energy and reset your taste buds to naturally desire healthy foods!β£β£ β£β£ π To join the 21-Day Smoothie Diet Challenge, you have to download the "Smoothie Diet" eBook first! ππ²β£β£ β£β£ This eBook contains all of the information, recipes, shopping list and step-by-step guide that you will need for the 21 days!β£β£ β£β£ π You can download the eBook from the link in my bio π β€οΈπ Follow for daily smoothie recipes for weight loss, detoxing, energy, health, workout and more! πβοΈβοΈβοΈ . . . . .