Tri Tiger Fitness

Tri Tiger Fitness Sports conditioning, group training, fat burning, personal training studio. New addition obstacle training facility with the TRX.

Offering sports conditioning, boot camps, core and balance, kettlebell fitness, mma training, functional movement screens, obstacle training, and much more. Nutrition recommendations from weight management to sports nutrition.

09/24/2016

Collegiate athlete working on the core, power(vertical jump),quickness, agility, and speed. She improved on all three as...
08/17/2016

Collegiate athlete working on the core, power(vertical jump),quickness, agility, and speed. She improved on all three aspects of her sport in volleyball. Her athletic standard is 852.

Athlete working on balance, stability and movement with the volleyball. Athlete has increased her vertical jump 4inches.
08/07/2016

Athlete working on balance, stability and movement with the volleyball. Athlete has increased her vertical jump 4inches.

01/21/2016

12/24/2015
    to
08/11/2015

to

  workout, Russian Twists.
07/28/2015

workout, Russian Twists.

    -ball   increases and decreases lateral hip angles, which strengthen the adductors and abductors—muscles that are im...
06/12/2015

-ball increases and decreases lateral hip angles, which strengthen the adductors and abductors—muscles that are important from start to finish through the stride.

Bosu   up to  # ninja jump. Great  # core,  # balance, and    .
05/01/2015

Bosu up to # ninja jump. Great # core, # balance, and .

   # training with
04/09/2015

# training with

Address

Warwick, RI

Website

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