Laid-back Fitness

Laid-back Fitness Move Smart. Play Hard! LbF is a strength and skill development facility that focuses on natural movement and play!
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We offer private personal training, group exercise classes, and kids parties!

09/05/2026

Highlights from this morning’s Mini Ninjas classes for kids aged 4+! We love seeing what these young ninjas can do as they build strength, confidence, coordination, and listening skills each week. If you’ve been thinking about trying us out, now is the perfect time—our next 8-week session kicks off next week, and spots are filling fast. Come join us!
Class offerings:
Tuesdays at 4pm
Wednesdays at 4pm
Thursdays at 4pm
Saturdays at 8:30am and 9:30am
Register here: https://laidbackfitness.com/young-ninjas-program/

Did you know that LbF offers Homeschool Ninja classes?Our Homeschool Ninja classes help kids build confidence, develop p...
09/01/2026

Did you know that LbF offers Homeschool Ninja classes?
Our Homeschool Ninja classes help kids build confidence, develop physical literacy, challenge themselves at their own pace, and learn alongside kids of different ages and skill levels. They’ll also develop teamwork and problem-solving skills as they navigate each obstacle.

While most classrooms contain kids to four walls, we give them a place to climb, explore, and move beyond them!

08/31/2026

Our Tiny Ninjas classes have been gaining huge momentum, and we’re excited to offer more this Fall! It’s been amazing to see our youngest ninjas build confidence, develop a love of movement, make friends, and explore obstacles just like the older kids—all through open play! Ninjas ages 18 months+ are welcome to join!
Class offerings:
Mondays at 9am & 10:15am
Tuesdays at 9:15am
Fridays at 10:15am
Classes start September 7th!
Register here: https://laidbackfitness.com/young-ninjas-program/ -schedule

Happy birthday to Ninja Coach, party host, camp counselor, and so much more, Coach JP! Many of our ninja families descri...
08/29/2026

Happy birthday to Ninja Coach, party host, camp counselor, and so much more, Coach JP! Many of our ninja families describe his coaching style as having a big brother presence, and we couldn’t agree more. Thanks for being an excellent role model to our ninjas, for creating a positive coaching environment that helps them believe in themselves, and for everything you bring to our team each day. We hope you have an awesome birthday, and keep it going STRONG! 💪 🎉 🙏

Fall Ninja registration is now open and runs from 9/7-11/1! Online registration is available for select classes. We have...
08/25/2026

Fall Ninja registration is now open and runs from 9/7-11/1! Online registration is available for select classes. We have programs for ninjas ages 18 months-teens, including homeschool and adaptive classes!
Register here: https://laidbackfitness.com/young-ninjas-program/ -schedule
*Please include your child’s name and age upon registration
*To apply our 20% sibling discount, please email [email protected]

Interested in signing your child up for ninja but don’t know where to start?All of our new ninjas ages 6+ begin with our...
08/24/2026

Interested in signing your child up for ninja but don’t know where to start?
All of our new ninjas ages 6+ begin with our Fundamentals classes in our Studio room. These smaller group classes provide every ninja with the strong foundation they need to succeed, building confidence while developing essential ninja skills, including:

✅ Ground movement
✅ Balance
✅ Jumping & landing
✅ Falling safely
✅ Grip strength
✅ Swinging
✅ Climbing
✅ And so much more!

Schedule:
Mondays-4:30pm (8+)
Tuesdays-4:15pm (6+), 5:15 (6+), 6:15 (8+)
Thursdays-4:15pm (6+), 5:15 (6+), 6:15 (8+)

Register online: https://laidbackfitness.com/young-ninjas-program/ -code-MfdaUgT11l

*Please include your child’s name and age upon registration*

Email [email protected] to apply our 20% sibling discount!

Back-to-school season is here! As routines get back into full swing, it’s the perfect time to keep kids moving, building...
08/18/2026

Back-to-school season is here! As routines get back into full swing, it’s the perfect time to keep kids moving, building confidence, and developing their physical literacy. Register for our Fall classes here: https://laidbackfitness.com/young-ninjas-program/ -schedule
*Email [email protected] to apply 20% sibling discount

Address

2800 Post Road
Warwick, RI
02886

Telephone

+14018718436

Website

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