Warson Woods Fit Body Boot Camp

Warson Woods Fit Body Boot Camp Warson Woods Fit Body Boot Camp's Unstoppable Fitness Formula workouts are designed to shed unwanted fat in 30 mins!

06/05/2026

🏃‍♂️ HYROX SIMULATION with Coach Stephen 🏋️‍♀️

📅 Saturday, June 13
⏰ 9:00 AM
💵 $10 Cash

Curious about HYROX but not sure what to expect? This is the perfect opportunity to experience it for yourself!

This is NOT a full HYROX race. Instead, you'll get a 45-minute simulation session that gives you a taste of the training, pacing, and challenge involved.

A typical HYROX event combines running with functional fitness stations such as:
✅ Ski Erg
✅ Sled Push
✅ Sled Pull
✅ Burpee Broad Jumps
✅ Rowing
✅ Farmers Carry
✅ Sandbag Lunges
✅ Wall Balls

Whether you're considering a future HYROX event or simply looking for a fun challenge, this session is designed for all fitness levels and can be modified as needed.

Come see what HYROX is all about! 🔥💪

06/03/2026

Don't worry. We don't take it personally. 🫶

05/30/2026

Our May Challenge: Can you put on and tie your shoes standing one one foot? 🤔👟

💥 Success Saturday 💥This week’s Success Saturday Spotlight 🔦 goes to our resilient Sheila Longsdon!Sheila has been part ...
05/23/2026

💥 Success Saturday 💥

This week’s Success Saturday Spotlight 🔦 goes to our resilient Sheila Longsdon!

Sheila has been part of the FBBC family since 2023 and is now nearing 250 sessions. Through some challenging times, she has continued to persevere, show up for herself, and keep moving forward — and we couldn’t be prouder of the commitment she’s made to her health and well-being. 💙

Here’s what Sheila had to say:

“I had done various ‘gym scenes’ and would get bored and stop going. So I thought I would give FBBC a try. What an amazing journey! All the coaches are supportive, encouraging, and truly make you feel welcomed.

Even with a few setbacks, the support and understanding received from Mike and all the coaches has been appreciated beyond what words can express. The environment with the other members is fun and encouraging.

The workouts can be challenging yet 30 minutes seems to just fly by! FBBC encourages living a healthy lifestyle and I’m thankful for everyone and being a member of the family!”

Sheila, we are so proud of your perseverance, your consistency, and the strength you continue to show. Thank you for being part of the FBBC family! 💪💙

Meet Pat.Pat’s been holding a plank by the lost & found waiting for someone to claim their stuff. 💀💪Currently fueled by ...
05/22/2026

Meet Pat.

Pat’s been holding a plank by the lost & found waiting for someone to claim their stuff. 💀💪

Currently fueled by abandoned water bottles, a pair of sunglasses and pure disappointment.

If you recognize any of these items (or Pat’s drip), come grab them before Pat gets promoted to coach. 😂

05/20/2026

Training for maximum hug reps 🤗 💪

💥 Success Saturday 💥This week’s Success Saturday Spotlight 🔦 goes to our tenacious Buffy Eisnspanier!Buffy has been part...
05/16/2026

💥 Success Saturday 💥

This week’s Success Saturday Spotlight 🔦 goes to our tenacious Buffy Eisnspanier!

Buffy has been part of the FBBC family since 2022 and has powered through an incredible 330 sessions. Through life’s ups and downs, she continues to show up with determination, resilience, and a willingness to keep pushing forward. Her consistency and grit are inspiring to everyone around her.

Here’s what Buffy had to say:

“Hey fit body friends! I want to say how happy and delighted that I joined such a positive, confident and constructive community! Nick was the first person I met and he left and came back! I think that says a lot about Fit Body!!

I love all the coaches who are amazing, fantastic and helpful. It is a great way to start my day! The dad jokes, constant conversation, sweating and groaning really wake me up!

I have been able to lose weight, eat better and feel good all at the same time. Shout out to Kelly for that! Lastly, I have met some wonderful new people! Thank you all! 👏🥰”

Buffy, we’re so grateful for your strength, your consistency, and the positive energy you bring to the FBBC family. Keep showing up and crushing it — we’re proud of you! 💪💙

05/15/2026

The coffee hit, the playlists are 🔥 and the coaches are just watching the chaos unfold proudly 😂💪

Nothing better than a gym full of members absolutely COOKIN’👏

Address

9991 Manchester Road
Warson Woods, MO
63122

Telephone

+13147893662

Website

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