Welcome to CrossFit FiveStar; Warrington, Pennsylvania’s premier CrossFit gym. Our idea on training is typically against the norm, which makes our workouts fun and different. The program is designed to be infinitely scalable to all individuals regardless of age or fitness level. By varying the load and intensity, we start you at a level appropriate to your fitness and experience. With commitment a
nd hard work, you will achieve greater general fitness and a high degree of athleticism. We take an old-school approach emphasizing fundamental, functional movements with proper mechanics. You will learn and get fit with ever-changing workouts that combine bodyweight exercises, weightlifting, and a large variety of high-intensity drills that combine cardio and strength challenges at the appropriate level for each person. The stimulus provided is always varied and the results are dramatic. The atmosphere is one of support and camaraderie to anyone willing to put in the work. CrossFit FiveStar offers a richer program than other gyms with higher quality coaching and a great collective culture which welcomes and supports people of every fitness level- we are all in it together!!! We also offer a strength training program along with our CrossFit. Workouts are most often completed within a group class setting, which we try to cap at a maximum of 15 athletes with an average class size of 8. This provides you with the attention from the trainer that is necessary for your safety and success. You will be challenged both mentally and physically in your workouts, but will find a great sense of camaraderie with those you are working with. We also believe in a “try before you buy” approach, where you are welcome to try a class or two before any commitment to follow the program. Begin your journey toward a stronger, healthier you today. CrossFit FiveStar: high-intensity training, highly supportive culture: highly rewarding results.
