OTAC Divergent Performance

10/27/2026

BEFORE ➡️ AFTER: Building Better Movement Patterns
The little details make a big difference! 💪
During the banded pull-through, we’re teaching athletes how to hinge at the hips while maintaining control of their upper body.

WHY IT MATTERS: Learning proper hip-hinge mechanics helps athletes develop body awareness, glute and hamstring strength, and better control during movements used in sprinting and jumping.
At Divergent, we don’t just focus on lifting more weight — we focus on teaching athletes HOW to move well first.
Better movement. Better foundations. Better performance. 🏆

10/15/2026

FROM THE GRIND TO THE BIG STAGE!

We celebrate more than a milestone — we celebrate the hard work, sacrifice, discipline, and dedication it took to get here. Every set, every rep, and every moment of adversity helped prepare you for this chapter.

We’re proud to have been part of your development, and we can’t wait to see you compete at UNC! The work speaks for itself!

Congratulations, Angelo! Go make your mark!

09/28/2026

Strength isn’t built overnight. It’s developed through a process. 💪🏽
At Divergent, our strength development program is designed to meet athletes where they are and progress them with purpose.
From movement quality and foundational strength → to strength development → to power, speed, and performance, each phase builds on the last.
The goal isn’t just to make athletes stronger.
It’s to help them move better, perform better, and build the physical foundation for long-term success.

09/21/2026

⚾️ LESSON WITH COACH TC 🎯

🔑 MAJOR FOCUS: STAYING TIGHT & CONNECTED THROUGH CONTACT

Getting this young hitter familiar with learning how to stay tight and connected — keeping the hands close to the body and allowing the barrel to work through the zone.

📍 Working through the middle of the field to help him feel that connection and build a strong foundation to become more adjustable as he continues to develop.

🎯 Stay tight. Stay connected. Own the middle.

09/14/2026

Brooke has been a teammate, a leader, and a constant reminder of what happens when you show up and give your best — day after day. We’ve loved being part of the journey, from the tough days to the breakthroughs, the small victories to the big moments. Now, she gets to take everything she’s built and bring it with her to Lynchburg.
We’re proud of you, Brooke. Go make the next chapter unforgettable. 🏐✨

06/06/2026

Two new Divergent coaches coming your way! Catch Coach Nate & Coach Garrett during the Divergent baseball camp. As well as our Jr. Performance and Strength classes.

Both coaches are open for Baseball training, hitting, fielding, and catching.

06/02/2026

Congratulations to our GRIT Baseball 9U team on bringing home the Kyle's Kamp Memorial Day Tournament Championship with a win over Stars in the title game.

Founded by Coach Chris and powered by Divergent Performance, GRIT is built on athlete development, hard work, and doing things the right way. We're proud of these boys and the young men they're becoming.

Read the full Fauquier Now story below...

Over Memorial Day weekend, Fauquier-based GRIT Baseball captured the Kyle’s Kamp Memorial Day Tournament Championship after defeating Fairfax Stars Lee 9U 13-1 in the title game, continuing what has quickly

05/27/2026

Come join Nate & other former and current collegiate baseball players for our Divergent baseball camps!

Camp 1: June 8-10
Camp 2: July 13-15

Sign up: https://otacfitness.com/baseball-camp

05/26/2026

Athlete Testimonial… watch till the end for the full story! This was one of the most powerful testimonies we’ve received.

05/24/2026

Tryouts coming up! Info below…

https://www.gritbaseballva.com/tryouts

⚾️ GRIT Baseball is growing.

Parents, if you’re looking for a travel baseball organization that combines a competitive environment with true player development and elevated coaching, this is your sign to stop scrolling.

We’re excited to announce the expansion of GRIT Baseball with the addition of a Rising 9U team for players born on or after April 30, 2017.

This team will be led by a collegiate baseball athlete with years of experience and backed by the same standards, culture, and development philosophy that built our Rising 10U program.

Tryout Details:
Tuesday, May 26 & Tuesday, June 9
5:45–7:15 PM
📍Highland School Softball Field

If your child is ready to be challenged, developed, and surrounded by coaches who genuinely invest in their growth on and off the field, we’d love to meet you.

Sign up here: https://www.gritbaseballva.com/tryouts