Devastation Athletics, Personal Training

Devastation Athletics, Personal Training HIIT(High Intensity Interval Training),Strength & Endurance, Weight Loss Mgmt., Boxing, Muay Thai, M Let US help YOU.... Build Your Temple.

With over 20 years of Fitness and Professional Combative experience, Devastation Athletics, Personal Training can take you to the next level of, not only training, but in Life! Motivation and Determination is the key to achieving anything great in life, and Devastation Athletics, PT will give you the push that will direct you to the results that you seek!

Operation Rebuild has been going well! I'm nearing 5 months Post-Surgery for my second Spinal Fusion in my neck. The "sl...
08/26/2026

Operation Rebuild has been going well! I'm nearing 5 months Post-Surgery for my second Spinal Fusion in my neck. The "sleeping" nerves in my right pec, tricep, and left forearm are waking up and muscle memory is coming back. The only way to come back from a setback is to keep moving forward!

5am Workout is a WRAP! I'm heading into my 4th month Cervical Spine Fusion Post-Surgery and getting stronger every week....
07/28/2026

5am Workout is a WRAP! I'm heading into my 4th month Cervical Spine Fusion Post-Surgery and getting stronger every week. Slow and steady wins the race 🐢.

1st day back in the gym doing a Boxing workout since my surgery back in April. Felt good to move around and get some bag...
07/25/2026

1st day back in the gym doing a Boxing workout since my surgery back in April. Felt good to move around and get some bag work in 🥊

Sweaty 5am Workout was VIGOROUS this morning! I had a slow start, but I finished strong 💪🏻.
07/23/2026

Sweaty 5am Workout was VIGOROUS this morning! I had a slow start, but I finished strong 💪🏻.

Got in a quick late morning workout before work. Heading up to TC later 👋.
07/17/2026

Got in a quick late morning workout before work. Heading up to TC later 👋.

5am came QUICK this morning! It was a slow go, but we got in and got it done ✅
07/16/2026

5am came QUICK this morning! It was a slow go, but we got in and got it done ✅

I'm one day away from my 50th anniversary here on planet earth 🌎. Although I've had MANY setbacks over the years, and e...
07/02/2026

I'm one day away from my 50th anniversary here on planet earth 🌎. Although I've had MANY setbacks over the years, and especially the last 7... however, I've had far greater triumphs in my life! I am blessed beyond measure and the Lord has had my back more times than I deserve 🙏🏻

Sweaty 5am Workout is a WRAP! Project Chest/Triceps/Forearms Rebuild gobbles up most of my days in the gym. Today I put ...
06/25/2026

Sweaty 5am Workout is a WRAP! Project Chest/Triceps/Forearms Rebuild gobbles up most of my days in the gym. Today I put focus on Back/Traps/Delts. My back has been feeling exceptionally well the past 5 days... and I'm diggin' it!

06/01/2026

5am Workout... Today is my 7th consecutive day in the gym and I'm feeling stronger every time I get in there. I've only been maxing out at 225lbs on Deadlifts (since I'm only 7 weeks out from my fusion surgery), but I feel likes I'll be able to increase my load soon. Every day is another opportunity to be better than the day before.

5am Workout is a WRAP! I felt good this morning! Got in some more light weight training, then a little more intense shad...
04/30/2026

5am Workout is a WRAP! I felt good this morning! Got in some more light weight training, then a little more intense shadow boxing, then infrared sauna to close it out 🏋️‍♀️ 🥊 🔥

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Warren, MI
48093

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