Ab-Salute Fitness

06/21/2026

Today we celebrate the strength, dedication, and love you show every day. Thank you for being role models, providers, coaches, and heroes to your families. Happy Father’s Day from Ab-Salute Fitness.🫡

06/06/2026

06/06/2026

They say thank you Ab-Salute Fitness, no thank you for giving me the opportunity to train you and possibly become your personal trainer. 🫡

06/04/2026

Their happy to come in & their happy to leave.
🫡

06/01/2026

Are you a trainer or a coach?

A Trainer light a fire under someone.
A Coach like a fire inside someone.

A Trainer affects the hour they are with someone.
A Coach affects the hours they are not with someone.

A Trainer hopes to get through the session.
The Coach hopes to get through to someone.

A trainer forgets the job is not to remind people about problems.
A Coach remembers the job is to solve them.

A Trainer stretch, stretches your leg legs.
A Coach stretches your limits.

A Trainer council reps.
A Coach discount your excuses.

A trainer is concerned with how much time you put in.
A Coach is concerned with how much you put into the time.

A Trainer wants you to do your best.
A Coach wants you to do better than your best.

A Trainer is concerned more with how, where, and when.
A Coaches concerned more with who, what, and why.

A Trainer works for a paycheck.
A Coach works for a passion.

A Trainer develops and deliver your workout.
A Coach creates and cultivate your purpose.

Training is something you do to someone.
Coaching is something you do with someone.

🫡

05/21/2026

This may be you, don’t wait until it’s too late.

05/16/2026

You must overcome something in your mind before you can overcome it in person.

05/14/2026

05/12/2026

I received this beautiful text from one of my members (Dana) this morning. If everyone can change their mindset and recognize the privilege you have that other may not.