Pos-TONED

Pos-TONED Get all of your information regarding fitness classes run by Certified Personal Trainer Brea Poston. (Ran out of Wellner Martial Arts and Grappling)

My name is Brea Poston, and I was born and raised in Jamestown New York. I have been a dancer my whole life, and throughout my dance journey, I became intrigued by fitness. My initial purpose of getting into training and becoming certified in facets such as Personal Training, Zumba, and Yoga, was to be able to use this information for my students at dance. However, I am now trying to share all of my knowledge with everybody so I can help this community live a happier and healthier life!

09/20/2024

Tonight will be the first night of country fit!!! 6:30-7:30!
Please comment below if you are coming!

HERE IS THE FALL SCHEDULE (Starting 9/9/24, Ending 11/24/24)Adults - $5 per class Students - $3 per class Class cards (t...
08/25/2024

HERE IS THE FALL SCHEDULE
(Starting 9/9/24, Ending 11/24/24)
Adults - $5 per class
Students - $3 per class
Class cards (ten classes)
Adults - $45 per class card
Students - $20 per class card

Held at 200 Struthers St. Warren, PA 16365

As always message me if you have any questions! I am so excited for this schedule and I hope you all are too!

08/19/2024

Week of 8/19/24

Wednesday 8/21 -
strength training 8-9a
HIIT 9-9:30a

Friday 8/23 -
Strength training 8-9a
APilates 9-9:45a

Welcome to everyone!! Should be such a fun time full of laughs, learning, dance, and most importantly THEATRE!!!!
08/13/2024

Welcome to everyone!! Should be such a fun time full of laughs, learning, dance, and most importantly THEATRE!!!!

I've had some interest in a beginner level Theatre Jazz class, so LET'S DO IT!! Purrfect way to learn/brush up on dance basics and help gain confidence on that theatre stage! Cost is $50 for the 6 week session; used/new jazz shoes available for purchase, or borrow for the session. Details in picture, Instructor: Brea Poston
Dress comfy! OPEN TO ALL AGES!!!!
SEE YA ON THAT DANCE FLOOR! :)
Register by emailing: [email protected]

07/28/2024

7/28/24-8/9/24
Two week “SUMMER BREAK”
See you in two weeks!
In the meantime message me with any class ideas you may have or what you want to see!

WELCOME TO THE LAST WEEK OF SUMMER HOURS! ☀️ ❗️ALTERNATE SCHEDULE FOR THIS WEEK❗️- after these classes there will be a “...
07/21/2024

WELCOME TO THE LAST WEEK OF SUMMER HOURS! ☀️
❗️ALTERNATE SCHEDULE FOR THIS WEEK❗️
- after these classes there will be a “summer break” from 7/25/24- 8/10/24
- classes will resume 8/12/24 with a brand new schedule!
If you bought class cards you can use them on any class, any schedule, any time!
As always if there is any questions feel free to reach out to me!
Thank you so much!

07/17/2024
07/17/2024

What a fun morning doing some strength training!!
Keep up the great work!!

I had such an amazing time in Pilates yesterday!! These kids are working hard!
07/16/2024

I had such an amazing time in Pilates yesterday!! These kids are working hard!

07/16/2024

Classes tomorrow
7/16/24
Are canceled!

Address

200 Struthers St
Warren, PA
16365

Opening Hours

Monday 8am - 2pm
Tuesday 8am - 3pm
Wednesday 8am - 4pm
Thursday 8am - 6pm
Friday 8am - 9pm

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