Brick By Brick Athletics

09/06/2026

Enjoy your Labor Day! 🧱🤞🏾

09/04/2026

Yes sir! Great work yesterday🧱🧱💪🏾💪🏾

08/31/2026

Our new athlete Stretch & Recover class was a success! Contact us now to reserve your spot for our next one. Stay tuned for more details.

08/28/2026

Only a few slots left for tomorrow’s Stretch & Recover class. Dm us now to lock in your spot. 🧱💪🏾

08/28/2026

THE SPIRIT IS PRIMED. 🙏🏾
THE MIND IS SET. 🧠
THE BODY IS ACTIVATED. ⚡

At Brick By Brick Athletics, we believe the greatest athletes are built from the inside out.

Then we train the body to perform. 🧱

These banded broad jumps challenge our basketball players to produce explosive force against resistance—developing the power they need to:

🏀 Explode past defenders
⚡ Accelerate faster
💥 Attack the rim with more force
🦘 Become more explosive off the floor
🔥 Turn strength into game-changing POWER

But we’re not just trying to build athletes who can jump farther.

We’re building athletes who are prepared spiritually, locked in mentally, and dangerous physically.

Spirit. Mind. Body.

And we just so happen to make them faster, stronger, more explosive, and more confident.

🧱 JOB’S NOT DONE.

Want to find out what YOUR athlete needs to take their game to another level?

👇🏾 Comment “ASSESSMENT” for a FREE Athletic Assessment.

BasketballPerformance JobNotDone

08/27/2026

We believe the greatest athletes are built from the inside out. 🧱💪🏾

08/26/2026

🏀 EVERYBODY TRAINS THE GAS… BUT WHO’S TRAINING THE BRAKES? 🛑💨

Being explosive is important — but basketball players also need the ability to STOP, ABSORB FORCE & CHANGE DIRECTION FAST.

That’s where Split Squat Drops come in. 🔥

This movement helps athletes develop:

🛑 Better deceleration
⚡ Quicker, more controlled cuts
🦵 Single-leg stability
💪 Ability to absorb force
🏀 Better body control when stopping & landing
🔥 Stronger positions when changing direction

Because the athlete who can stop faster can change direction faster.

We’re not just building basketball players at Brick By Brick Athletics…

WE’RE BUILDING BETTER ATHLETES. 🧱🏀

Want to see where your athlete currently stands?

👇 COMMENT “ASSESSMENT” and we’ll send you information about our FREE Athletic Performance Assessment.

🧱 Job’s Not Done.

AthleteDevelopment SpeedTraining AgilityTraining ExplosiveTraining

08/26/2026