Sculpt Well Co.

Sculpt Well Co. At Sculpt Well Co., fitness is a lifestyle. This is your journey to a healthier & happier you! 💪🏼

Offering personalized 1:1 coaching, engaging small group workouts, and motivating large group classes, we cater to all styles and levels.

🗓️ July 1st📍Sculpt Well Co. 5 North St. Ware, MA 01082⏱️ 6-7PM💲 $16/person Whether you are brand new to Pila...
06/24/2026

🗓️ July 1st
📍Sculpt Well Co.
5 North St.
Ware, MA 01082
⏱️ 6-7PM
💲 $16/person

Whether you are brand new to Pilates or have years of experience, this class is designed for all fitness levels. Modifications and progressions will be provided throughout class, making it the perfect opportunity for beginners to give Pilates a try in a welcoming and supportive environment!

✨ Strengthen your core
✨ Improve endurance and stability
✨ Enhance posture and alignment
✨ Feel stronger, longer, and more confident

Spots are limited—reserve yours today by clicking the link in the comments 🔗

(Please bring a mat and water)

🇺🇸 Stars, Stripes & SWEAT 🇺🇸Start your Fourth of July with an energizing outdoor workout at Grenville Park in Ware! Join...
06/22/2026

🇺🇸 Stars, Stripes & SWEAT 🇺🇸

Start your Fourth of July with an energizing outdoor workout at Grenville Park in Ware!

Join us on July 4th at 7:30 AM for a fun-filled class that combines functional strength training, cardio, and plenty of community spirit.

Expect an upbeat playlist, a welcoming atmosphere, and a workout designed for all fitness levels. Beginner or expert, this class can be modified to meet you where you are.

$16/Person

Please bring:
• A mat
• Water
• A set of light to medium dumbbells

Come move, sweat, and celebrate with us before the holiday festivities begin!

*Patriotic colors encouraged!* ❤️🤍💙

$16/Person

Sign up using the link in our bio. We can’t wait to see you there! ☀️💪🏻

Happy Sunday & Father’s Day! ☀️ Here is our shortened schedule for the week ☀️Reminder: We will be closed from Thursday,...
06/21/2026

Happy Sunday & Father’s Day!

☀️ Here is our shortened schedule for the week ☀️

Reminder: We will be closed from Thursday, 6/25 through Sunday, 6/28. Back to our regular schedule on Monday 6/29.

Get your movement in early this week! 💪🏻🏃🏻‍♀️

Booking link in our bio 🔗

💪🏻 Join Our Small Group Strength Training!Experience Functional Strength Training and Conditioning in an intimate settin...
06/16/2026

💪🏻 Join Our Small Group Strength Training!

Experience Functional Strength Training and Conditioning in an intimate setting, with a maximum of 8 participants per class. Whether you are a beginner or a seasoned athlete, all levels are welcome to work hard and achieve your goals together!

Class Schedule:
- Tuesdays: 5:30 AM & 9:00 AM
- Thursdays: 4:00 PM
- Fridays: 9:00 AM

The cost is $25/class & each class is held for 1 hour.

Tag a friend and DM us for more information on how to join and start your fitness journey! 🏋🏻‍♀️☺️

Meet Sarah! 👋🏼When Sarah first contacted me, she was hesitant about trying a class. However, once she mustered the coura...
06/15/2026

Meet Sarah! 👋🏼

When Sarah first contacted me, she was hesitant about trying a class. However, once she mustered the courage to begin, there was no looking back! She made a commitment with her friend to attend at least two classes each week, and she has kept that promise.

Sarah consistently shows up, puts in tremendous effort, and isn’t shy about asking questions. It’s been amazing to witness her confidence grow, and we are thrilled to have her as part of the Sculpt Well Co. family! 🤍💪🏻

🌟 This Week’s Schedule! 🌟Openings in all Small Group Strength classes, so tag a friend and get stronger together! 🏋🏻‍♀️*...
06/14/2026

🌟 This Week’s Schedule! 🌟

Openings in all Small Group Strength classes, so tag a friend and get stronger together! 🏋🏻‍♀️

*Important Update:*
Total Body Basics on Wednesday at 9 AM is now a biweekly class, and this week there will be no session.

Check out our full schedule and see what fits your routine! 💪🏻✨

Booking link in our bio 🔗

06/14/2026

Join us every Monday at 6 AM for our refreshing Hatha Flow Yoga class. 🧘🏻‍♀️🌞

Embrace the summer vibes as you flow through your practice, unwind, and find your center. Perfect for all levels, this class is a great way to set a positive tone for the week ahead.✨

Tag a friend & flow together 🌿

Booking link in our bio 🔗

Looking to start your fitness journey but feeling lost? 👎🏼Join our Total Body Basics class, where you will find a welcom...
06/10/2026

Looking to start your fitness journey but feeling lost? 👎🏼

Join our Total Body Basics class, where you will find a welcoming community and a supportive environment! 🙌🏼

Each move is carefully demonstrated, with full instructions and personal critiques to help you build confidence. Classes are held (biweekly) on Wednesdays at 9 AM and every Thursday at 5:45 PM.

Sign up through the link in our bio and take the first step towards a healthier you! 💪🏻✨

🏖️ Summer is (almost) here!Get ready to energize your June with our exciting new class schedule kicking off this week! J...
06/07/2026

🏖️ Summer is (almost) here!

Get ready to energize your June with our exciting new class schedule kicking off this week! Join us for a variety of classes designed to challenge you. From yoga to strength training, there’s something for everyone!

Weekly Highlights:
🏋🏻‍♀️ New Class: Check out our *LIFT* sessions on Tuesday and Thursday evenings!
🔥Power Sculpt Update: Our Friday morning class will now include a 15-minute outdoor walk finisher, weather permitting. Enjoy the fresh air after your workout!

👉🏼Don’t forget to sign up online! Use the link in our bio or visit our website at www.sculptwellco.com to reserve your spot.

See you in class! 💪🏻🧘🏻‍♀️🔥🏃🏻‍♀️✨

☀️ SUMMER SCHEDULE IS HERE ☀️We are excited to roll into summer with a refreshed class lineup designed to help you move,...
06/03/2026

☀️ SUMMER SCHEDULE IS HERE ☀️

We are excited to roll into summer with a refreshed class lineup designed to help you move, sweat, build strength, and feel your best all season long!

In addition to our updated schedule, we have also refreshed our pricing structure. Be sure to review the updated pricing and class pack options when registering.

Please sign up for classes using the link provided. Pre-registration helps us plan ahead, manage class sizes, and ensure the best experience for everyone. Even if you are a regular, we ask that you reserve your spot so we have an accurate attendance count.

Whether you are joining us for yoga, strength training, sculpt classes, or Run Club, we can't wait to see you this summer!

🌅 MONDAY
•Hatha Flow Yoga | 6:00-7:00am
•Station Strength | 6:00pm

💪🏻TUESDAY
•Small Group Training | 5:30am & 9:00am
•Power Sculpt | 5:45pm (45 min)
•NEW! LIFT | 6:40pm (45 min)

🔥 WEDNESDAY
•Yoga Sculpt | 6:00-7:00am
•Total Body Basics | 9:00am (45 min - rotating bi-weekly schedule)

🏋🏻‍♀️THURSDAY
•Small Group Training | 4:00pm
•Total Body Basics | 5:45pm (45 min)
• NEW! LIFT | 6:40pm (45 min)

👟 FRIDAY
•Power Sculpt & Steps | 5:30am (45-minute workout + 15-minute outdoor walk, weather permitting)
•Small Group Training | 9:00am

⚡ SATURDAY
•SWEAT | 7:00am
•Hybrid Training | 8:10am

🏃🏻‍♀️ RUN CLUB
•Join us Sunday, June 7th at 7:30am! Meet-up details coming soon.

📲 Reserve your spot through the link in our bio or by visiting www.sculptwellco.com.

Please note that this schedule is subject to change. We may add pop-up classes, specialty workshops, and other exciting opportunities throughout the summer, so be sure to keep an eye on our updates.

Check out the full schedule below and start planning your summer movement! 🧘🏻‍♀️💪🏻🔥🏋🏻‍♀️🏃🏻‍♀️

Address

5 North Street
Ware, MA
01082

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