Coach Anna RN

09/21/2023

I have a table at the Wappingers Falls Wellness Fest this Sat. Sept. 23 12pm-4pm. Come by for a Chakra Balancing Session!

Wappingers Falls Business & Professional Association Dynamic Intervention Wellness Solutions

07/21/2023

If you’re feeling frustrated because you’re not seeing the results you want or you don’t know where to start in going after the life you want, this episode will shine some light on the situation!!!!

Listen here:

https://open.spotify.com/show/4uc5kbPcuxpweWkAeYulhf

07/11/2023

Do you know someone who is ready to move onto the next phase of their life, personally or professionally? And they need support?

Message me!

07/07/2023

06/16/2023

Episode 3 is out!

I started off this podcast episode saying I would talk about how thoughts and emotions affect your success but it turned into just how your thoughts & beliefs affect you. I realized it was too big a topic so emotions will have to wait for another episode.

I talk about how your thoughts and beliefs, conscious & subconscious, might not be helping you. And I offer 6 strategies for identifying limiting thought patterns for a more supportive mindset.

Take a listen!

Listen to Juicy & Awake on Spotify. Focusing on mindset, self-awareness, self-development, and spirituality so you can live an awakened, juicy life - having the lifestyle you crave.