Better Form Fitness

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Better Form Fitness Helping you move, feel & live better through small group & 1-on-1 personal training.

Customized workouts, motivating coaches & a supportive community for your best form—inside & out. 💪

10/14/2026

BIG NEWS AT BETTER FORM FITNESS! 📦🔥

We officially got our InBody 380 Body Composition Analyzer delivered today, and we couldn’t be more excited!

At Better Form Fitness, we believe progress is about so much more than just the number on the scale.

With our new InBody 380, we’ll be able to take a deeper look at your body composition, including muscle mass, body fat, and how your body is changing throughout your fitness journey.

Even better? InBody scans will be INCLUDED with all memberships!

Every 3 months, we’ll be checking in on your body composition to help track progress, evaluate your results, and make informed adjustments to your training and nutrition along the way.

Our goal has always been to provide the best possible coaching experience, and this is another step toward doing exactly that.

More data. Better coaching. Better results. 📈

We can’t wait to put this to use! 🧡🖤

🚨 WE’RE HIRING!Better Form Fitness is growing, and we’re looking for an Assistant Coach to join our team!We’re looking f...
10/09/2026

🚨 WE’RE HIRING!

Better Form Fitness is growing, and we’re looking for an Assistant Coach to join our team!

We’re looking for someone who is passionate about fitness, enjoys working with people, and takes pride in helping others get stronger, healthier, and more confident.

What the role includes:
🏋️ Coaching small group personal training sessions
💪 Guiding clients through their individual workout programs
✅ Prioritizing proper form, safety, and attention to detail
🤝 Building relationships and creating a positive training environment

Position Details:
📍 Wantagh, NY
⏰ 20–30 hours per week
📅 Flexible scheduling
📈 Opportunity to grow into a full-time position

We’re currently accepting applications and conducting interviews!

Interested in joining the team? Send us a DM with your resume and a little about yourself.

Know someone who would be a great fit? Tag them below or share this post!

👻🎃 BFF HALLOWEEN COSTUME CONTEST! 🎃👻Things are getting SPOOKY at Betterform Fitness! 💀💪🏼Same workouts, spookier vibes! W...
10/08/2026

👻🎃 BFF HALLOWEEN COSTUME CONTEST! 🎃👻

Things are getting SPOOKY at Betterform Fitness! 💀💪🏼

Same workouts, spookier vibes! We’re bringing a little Halloween fun to the gym, and YOU could win! 🏆

🕸️ HERE’S HOW IT WORKS:

🎃 October 26–31: Show up to ANY session of your choice dressed in your best Halloween costume!

📸 We’ll snap your picture and share the costumes on our Instagram Stories for YOU to vote on!

🏆 PRIZES:
🥇 1st Place: FREE 1-month membership
🥈 2nd Place: BFF Apparel
🥉 3rd Place: Gift card to your favorite meal prep company!

👻 WINNERS ANNOUNCED OCTOBER 31 AT 6 PM!

Get creative, have fun, and bring your Halloween spirit! Whether you’re spooky, funny, or totally over the top, we want to see it!

LET’S GET SPOOKY, BFF FAM! 🧡🖤

October marks officially 2 years of Better Form in Wantagh. Those who know us know how deep Better Form really is. It’s ...
10/01/2026

October marks officially 2 years of Better Form in Wantagh.

Those who know us know how deep Better Form really is.
It’s more than exercise.

Better Form is about going about everyday trying to be better.

A better person.
Better Father or Mother.
Better husband or wife.
Better daughter or son.
Better physical and mental health.

The list can go on and on.
We all want to see each other do better.

With that being said, there are some major changes coming to Better Form starting with our new logo… stay tuned.

9.11.01We remember.We honor.We will never forget.In remembrance of the lives lost, the heroes who served, and the famili...
09/11/2026

9.11.01

We remember.
We honor.
We will never forget.

In remembrance of the lives lost, the heroes who served, and the families forever impacted.

— Better Form Fitness

08/28/2026

Some big PRs from our recent sessions…

ashappel squatting 140lbs for reps

Emma Pulliza deadlifting 150 for reps

ralph 70lb bear crawl plank drag (don’t forget core😉)

shannon_tominey making 32.5s look easy to bench

alexis 75lb goblet squat

Brian Foss 100lb single arm row

Jonathan Kampfer 330lb deadlift, he’s down 40lbs and getting stronger every week

Better by the week.

Becoming Better.
07/29/2026

Becoming Better.

☀️🌴 Our Annual Summer Party is almost here!To our amazing members this day is for YOU. Join us on August 23rd for an aft...
07/23/2026

☀️🌴 Our Annual Summer Party is almost here!

To our amazing members this day is for YOU.

Join us on August 23rd for an afternoon of good food, great company, laughs, and celebrating the incredible community we’ve built together.

We can’t wait to spend the day with all of you and make some unforgettable summer memories!

📅 August 23
🎉 Friends and Family are welcome

Who’s coming? Drop a ☀️ below!

07/21/2026

When upure lifting woth your whole soul .

07/02/2026

Holiday weekend Tips

Address

2090 Wantagh Avenue
Wantagh, NY
11793

Opening Hours

Monday 6am - 8pm
Tuesday 7am - 8pm
Wednesday 6am - 8pm
Thursday 7am - 8pm
Friday 6am - 8pm
Saturday 8am - 12pm

Telephone

+15167320297

Website

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