Better Form Fitness

Better Form Fitness Helping you move, feel & live better through small group & 1-on-1 personal training.

Customized workouts, motivating coaches & a supportive community for your best form—inside & out. 💪

08/28/2026

Some big PRs from our recent sessions…

ashappel squatting 140lbs for reps

Emma Pulliza deadlifting 150 for reps

ralph 70lb bear crawl plank drag (don’t forget core😉)

shannon_tominey making 32.5s look easy to bench

alexis 75lb goblet squat

Brian Foss 100lb single arm row

Jonathan Kampfer 330lb deadlift, he’s down 40lbs and getting stronger every week

Better by the week.

Becoming Better.
07/29/2026

Becoming Better.

☀️🌴 Our Annual Summer Party is almost here!To our amazing members this day is for YOU. Join us on August 23rd for an aft...
07/23/2026

☀️🌴 Our Annual Summer Party is almost here!

To our amazing members this day is for YOU.

Join us on August 23rd for an afternoon of good food, great company, laughs, and celebrating the incredible community we’ve built together.

We can’t wait to spend the day with all of you and make some unforgettable summer memories!

📅 August 23
🎉 Friends and Family are welcome

Who’s coming? Drop a ☀️ below!

07/21/2026

When upure lifting woth your whole soul .

07/02/2026

Holiday weekend Tips

🚨 CALLING ALL LOCAL ATHLETES AGES 9-12 🚨Want to help your child get faster, stronger, and more confident in their sport?...
06/22/2026

🚨 CALLING ALL LOCAL ATHLETES AGES 9-12 🚨

Want to help your child get faster, stronger, and more confident in their sport?

Our Youth Athletic Development Program is designed to build a strong foundation through age-appropriate strength training, speed work, agility drills, and mobility training in a fun, coach-led environment.

✅ Improve speed & athleticism
✅ Build strength safely
✅ Enhance coordination & movement skills
✅ Reduce injury risk
✅ Gain confidence on and off the field

📅 July 7 – August 27
🕠 Tuesdays & Thursdays at 5:30 PM
📍 Better Form Fitness
2090 Wantagh Avenue, Wantagh, NY 11793

💰 $399 for the full 8-week program
📞 516-732-0297

Spots are limited and will be filled on a first-come, first-served basis.

Send us a DM or call today to reserve your athlete’s spot!

Happy Father’s Day to all our Better Form Dads and Caregivers.
06/21/2026

Happy Father’s Day to all our Better Form Dads and Caregivers.

Mommy and Me sessions hit different Better Form Fitness
06/18/2026

Mommy and Me sessions hit different Better Form Fitness

Address

2090 Wantagh Avenue
Wantagh, NY
11793

Opening Hours

Monday 6am - 8pm
Tuesday 7am - 8pm
Wednesday 6am - 8pm
Thursday 7am - 8pm
Friday 6am - 8pm
Saturday 8am - 12pm

Telephone

+15167320297

Website

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