Flint Hills Fitness

01/08/2026

We have had lots of transitions the last month. If you haven’t been to check out Wildcat Fitness in Wamego (previously Flint Hills Fitness) come on by. Classes are all staying and more equipment is on the way.

Wamego has been added to the VIZpin app for members! This location is open 24/7/365 just like our other fitness centers.

12/24/2025

The winners for our final drawing for the 12 Days of Fitness are.....Linda J for the 12 Days and Renee P. for BINGO. You ladies can catch me sometime and pick out your prize.

Shirts are also ready, so if you haven't received them yet, please stop by. We look forward to see you in the new year if not before.

Christine

12/17/2025

Our group fitness instructors will be taking a break between Christmas Eve and New Years to enjoy family. Join us next Wednesday for Candlelight Yoga at 7am.

12/15/2025

Annual Christmas Eve Yoga, next Wednesday 7am.

12/13/2025

For all of our active members…please plan to stop by next week to complete new paperwork for Wildcat Fitness and Fun. Current prepaid memberships (6/8/12 month) will keep their expiration. Monthly auto drafts will need new banking (routing & account number). Gym will be staffed 8-5 Monday through Friday. Early morning (6-7 am) on Monday and Wednesday and Tuesday evening 7-8pm.
Thank you! Christine

12/13/2025

Our 12 Days of Fitness challenge is still going strong. We have over 300 workouts logged for our participants. Way to stay on track this December!!

Our winners this week go to the guys. Congrats to Paul for the Oh What Fun drawing and Barry for the BINGO drawing. Stop by and see Christine for your prize.

12/06/2025

Hello all,

We’ve got some big news…

We are so very grateful to have had the opportunity to serve the Flint Hills Fitness community for the past nine years. We are excited to announce that it will now be the turn of the locally owned, family run crew from Wildcat Fitness & Fun. You will still see some of the same friendly staff and get to meet many new ones. We are excited to utilize new equipment and facility updates that they will be providing, continuing efforts to build a healthy future for Wamego. We cannot thank you enough for your support and please know we will always cherish the connections we have made here. 🙏

Warmest wishes,
Kendall and Sarah McVay

11/19/2025

We will have special classes next week for Thanksgiving and no staffed hours. As always, you may use your key tag for 24/7 access to our facility.

11/15/2025

It is time...12 Days of Fitness Challenge. Sign up at the front desk OR follow the link. We look forward to having some fun as we finish out the year!! https://forms.gle/v4FK7bsAk3XU8YBj9

09/15/2025

We have two special programs coming this Fall for our new moms and moms to be. Flint Hills Fitness Trainer Catherine Deutmeyer holds certificates in Pre & Postnatal Corrective Exercise, personal Trainer, Fitness Nutrition and more. These Wellness Programs will be a small group format, one hour in length and last four or five weeks. Space is limited, so sign up today!

08/27/2025

08/03/2025

Monday 8/4 5:30a class is indoors! Set those ⏰and I’ll see you there!