DCrone Fitness

DCrone Fitness Fitness Trainer

👀👀👀👀 something to think about, next time you feel discouraged. DM for inquiries on personal training vation
08/19/2026

👀👀👀👀 something to think about, next time you feel discouraged.

DM for inquiries on personal training

vation

The meal line up for this week. None of this took me longer than 20 minutes to make. High in protein and all delicious 😋...
08/18/2026

The meal line up for this week.

None of this took me longer than 20 minutes to make. High in protein and all delicious 😋

Eat foods you enjoy, make them fit into your goals!

*The chicken salad dup is only 187 calories for 32g of protein 👏🏼

08/18/2026

A day in the life of a personal trainer and animal mom 💪🏻🐶🐴

08/13/2026

Be kind to yourself 🤍

Also featuring my very large scar… wear your sunscreen kids 😅

08/12/2026

We love upper body days 💪🏻

08/11/2026

Add this to your routine, to keep your hips and back happy 🤍

Strong and healthy >>>>
08/05/2026

Strong and healthy >>>>

08/03/2026

Now… i understand sometimes it’s not that simple if you have health issues. But for most of the population… don’t look for complicated answers. Just simply stay consistent with the basics 🩶🤍🖤

Heavy on #4 😘💁🏼‍♀️
07/20/2026

Heavy on #4 😘💁🏼‍♀️

Now to preface… not every day looks like this. Some days I don’t plan ahead. Some days I let my cravings get the best of...
07/09/2026

Now to preface… not every day looks like this. Some days I don’t plan ahead. Some days I let my cravings get the best of me.

I hope this gives you a few ideas to try 🤍

Ps that’s buffalo chicken sweet potato I had for lunch… 10/10

Address

US-25
Walton, KY
41094

Telephone

+18598025574

Website

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