Charles River Fitness

Charles River Fitness Where the Science of Fitness meets the Art of Fitness He's helped clients become stronger and more confident than they believed they could become.

Charles River Fitness is an independent training facility that specializes in one-on-one/two-on-one personal training and sport-specific strengthening and conditioning. Owner Steve Steinberg has been in the fitness industry for more almost 20 years as a trainer, teacher, and writer. As a trainer and corrective exercise specialist (CES), he's helped folks rediscover their bodies and rekindle their

passion for movement. He's helped people achieve their goals and successfully rehab from injury. He's helped pro basketball players increase mobility and stability and golfers and tennis players improve accuracy and power. As a contributing editor at Men's Journal, he wrote articles covering everything from the best ways to avoid groin pulls to the best ways to improve your surfing. His work has also appeared in GQ and Best Life magazines and on CNN.com. He's co-authored two books. The 5th anniversary edition of his second book, "Fix Your Body, Fix Your Swing" -- a book on golf biomechanics written with PGA Tour biomechanics coach Joey Diovisalvi -- was released in 2015. A Korean edition was released in 2014. Charles River Fitness' private and spacious studio is located in the heart of Waltham's Moody Street business district. Come on by and say "Hi!"

Allez les Bleus! Welcome to Waltham!
06/12/2026

Allez les Bleus! Welcome to Waltham!

Nice piece about the past and present of around-the-corner neighbor The Embassy - Performing Arts Center, Waltham MA. Al...
02/06/2026

Nice piece about the past and present of around-the-corner neighbor The Embassy - Performing Arts Center, Waltham MA. Also, really great to see the The Waltham Times keeping local journalism alive!

Once a cornerstone of Waltham’s downtown entertainment scene, the Embassy Theater has evolved through decades of change — from golden-age movie palace to modern community arts hub.

https://walthamtimes.org/2026/02/05/walthams-embassy-theater-through-the-years-how-the-historic-cinema-adapted-to-face-modern-challenges/

Ha! Found this feature from a few years ago. And it's all still true!
01/15/2026

Ha! Found this feature from a few years ago. And it's all still true!

Today we’d like to introduce you to Steve Steinberg. Steve, please share your story with us. How did you get to where you are today? I’ve always been fascinated with the way the human body works and how — sometimes — it doesn’t work. Growing up as a sports fan, I was amazed at the […]

New exhibit in the front opening today! Check out "Flow" -- a thought-provoking work by Naoe Suzuki in collaboration wit...
09/08/2023

New exhibit in the front opening today! Check out "Flow" -- a thought-provoking work by Naoe Suzuki in collaboration with the Waltham Land Trust and the Lincoln Arts Project.

Always cool to have new stuff in the front of the building! "Flora & Fauna" officially opens tomorrow night and will be ...
06/01/2023

Always cool to have new stuff in the front of the building! "Flora & Fauna" officially opens tomorrow night and will be on display until July 15. Lincoln Arts Project gallery hours are Thursdays and Fridays from 12-7 and Saturdays from 11-5. Come on by and check out some amazing work!

This is pretty cool -- a Golf Digest piece about Hang the Banner!
11/19/2022

This is pretty cool -- a Golf Digest piece about Hang the Banner!

If you're struggling with your swing and physical limitations, trusted tour fitness coach Kolby Wayne has one piece of advice that will work for any golfer

If you're around Waltham this weekend -- and why wouldn't you be??? -- come on by and check out Waltham Open Studios! Se...
11/04/2022

If you're around Waltham this weekend -- and why wouldn't you be??? -- come on by and check out Waltham Open Studios! See tons of cool work, get a head start on your holiday shopping, and stick your head in my door and say Hi! Tomorrow and Sunday from 12-6!

It's beginning to look a lot like November! Less than two weeks before the Waltham Open Studios and things are starting ...
10/23/2022

It's beginning to look a lot like November! Less than two weeks before the Waltham Open Studios and things are starting to take shape! Come on by and check it out November 5 and 6!

Address

289 Moody Street
Waltham, MA
02453

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