Karna Fitness: Boston Metrowest

09/12/2018

New session of Karna Camp begins September 25th!

09/10/2018

New Restore the Core class begins Tuesday evening September 18th!

05/01/2018

FREE NUTRITION CLASSES!
Are you a parent with young children who struggles with dinnertime drama? Do you want to give your family more balanced nutrition, but aren't sure the steps to take?
Then join me for this FREE class series, set to begin in Woburn on May 8th at the Woburn Boys & Girls Club or at the Burlington UCC Church on May 17th @ 9:30am.
The class is a series of fun and interactive educational sessions that give families with school-aged children the tools and information to:
*Improve the mood, learning and behavior of children through proper nutrition and movement
*Learn how to shop for quality, affordable foods
*Avoid nutrition related issues such as obesity, ADHD and allergies
*Make mealtime at home easy and fun, and learn how to prepare healthy food that tastes great
Email [email protected] today! Space is limited.

04/23/2018

ICYMI...Restore the Core beginning tomorrow night and Benefit classes for Cause and Event this week!

NEW SESSION OF RESTORE THE CORE A new 6 week session of Restore the Core with the Karna Ball begins Tuesday, April 24th at Fitness First (471 Mass Ave, Arlington) Last session before we break for summer! $75 for 6 classes (New clients have an additional $65 equipment fee) Tuesdays 8:15-9pm (April 24...

04/19/2018

See what's starting next week at Karna Fitness!

NEW SESSION OF RESTORE THE CORE A new 6 week session of Restore the Core with the Karna Ball begins Tuesday, April 24th at Fitness First (471 Mass Ave, Arlington) Last session before we break for summer! $75 for 6 classes (New clients have an additional $65 equipment fee) Tuesdays 8:15-9pm (April 24...

04/19/2018

Next week! Two benefit classes for Cause and Event 5k. Tuesday and Thursday 5:45am-6:45am.

04/17/2018

Stuck in a running rut and just need something new? How about trail running? New series beginning Monday April 23rd. Let's usher in spring and explore Great Meadows and Whipple Hill together!

04/09/2018

New class beginning Tuesday evening, April 24th at Fitness First with Jess! https://karnafitness-arlingtonwaltham.pike13.com/courses/117881

02/28/2018

Where are my evening exercisers? We are looking for a few more people to join our Tuesday evening Restore the Core class, 8:15-9pm at Fitness First. The class began last night but if you are interested email me [email protected] and I can prorate the session. The remaining dates are March 6, 13, 20, 27, and April 3. Great class for recovering from childbirth or preventing running injury!

02/21/2018

New classes beginning next week!

NEW KARNA CAMP SESSION BEGINS TUESDAY, FEB 27th MARCH THEME: PARTNERS! A new session of Karna Camp begins Feb 27th Tuesdays and Thursdays, 5:45am-6:45am at Fitness First, 471 Mass Ave. Feb 27, March 1, 6, 8, 13, 15 Sign up here! Drop in options available High Intensity Interval Training that is desi...

02/21/2018

New Tuesday night Restore the Core with Jess begins after February Break. Sign up here!

02/15/2018

New Karna Camp begins Feb 27. Partner theme!