Essential Yoga MA

Essential Yoga MA Bringing yoga to you and your children.

📢AUGUST SPECIAL NOW LIVE! 🧘🏼‍♀️3 classes for $50. Sign up for August classes in bio link
07/31/2026

📢AUGUST SPECIAL NOW LIVE!

🧘🏼‍♀️3 classes for $50. Sign up for August classes in bio link

☀️Welcome August, a day early! Plenty of summer left to enjoy, and time to practice. 🧘🏼‍♀️ August Special: purchase 3 cl...
07/31/2026

☀️Welcome August, a day early! Plenty of summer left to enjoy, and time to practice.

🧘🏼‍♀️ August Special: purchase 3 classes for $50 ($25 savings) to be used for any class. We have 8 classes scheduled for August. Link in bio to signups.

💳To purchase: Venmo -Abplanalp. One package per client.

🗓️8/2, 8/4, 8/9, 8/11, 8/18, 8/23, 8/25, 8/30

💚SPECIAL SUNDAY CLASS, 6/21. This week’s class will be dedicated to Val Cook and her journey in healing from her 3rd liv...
06/16/2026

💚SPECIAL SUNDAY CLASS, 6/21. This week’s class will be dedicated to Val Cook and her journey in healing from her 3rd liver transplant. I have known Val since she was born as the cousin of my dear friends, Erin and Coco. Through that connection I’ve watched Val grow and fight and become an amazing woman. As she is back in this battle I hope to be able to help raise funds so that she and her family can continue to get her well while living in New York near her medical team.

🧘🏼‍♀️This class will be a gentle flow, open to all. Yoga optional!

🩷 I’ve had the honor of hosting a few classes for a cause and there is something special about bringing a community together with a set intention. If you know Val, her family, or just want to send positive vibes out, please join us.

💰How to donate:
1. Day of cash
2. Venmo to -Abplanalp and I will forward on
3. Directly to the GoFundMe set up by Val’s family (🔗 in comments)

Sign up ahead of time at Essential Yoga or walk in day of. If you’ve already donated, please join us!

https://app.acuityscheduling.com/schedule/6e881dd5/?template=class&ref=booking_button

🏢Studio located at 55 West St., Walpole in the WeBreathe Wellness space.

Here’s a story about class tonight. I had a dear friend come to her first class with me tonight. I saw her over the week...
06/10/2026

Here’s a story about class tonight.

I had a dear friend come to her first class with me tonight. I saw her over the weekend and she remarked how she was interested in coming but wasn’t sure if she was flexible enough, had the right clothes, would fit in…I get this a lot. People see me and they express an interest but also an apprehension. I get it! I highly encouraged her to come, texted her today and she walked in. Another friend upon seeing her in the parking lot waited and showed her in. She found her spot, knew some people and we introduced her to those she didn’t know. I watched her practice, gracefully and mindfully. After, she commented she felt great.

Here’s the thing, it’s hard to show up: in life, for others, for yourself. We let inner voices psyche us out. Yoga isn’t about all the stuff on the outside or the things we “can’t” do; it’s about what’s inside and just showing up for yourself. I offer that to you all. Whether it’s yoga, a job, a relationship, a trip. Anything. Showing up is the hardest part. I will always applaud that. No flexibility or fancy clothes needed.

Tonight my heart was full because I got to watch a friend walk into the space and leave a bit lighter. That’s why I teach. I’m always honored and grateful to share what I love. 🩶

🗓️NEW SCHEDULE: As we get ready for the spring and summer we are adjusting the schedule a little. We will offer classes ...
05/05/2026

🗓️NEW SCHEDULE: As we get ready for the spring and summer we are adjusting the schedule a little. We will offer classes on Tuesdays at 6PM and Sundays at 9AM (no Saturdays for now) We will continue to work with clients for any private lessons they may be interested in and may have some pop up classes in the summer, so as always, stay tuned! ☀️🧘🏼‍♀️

Sign up for classes in the bio link 🔗

🌸🌕
05/03/2026

🌸🌕

🍀We’ve made it to March!!! Warmer, brighter days are coming, and in the meantime here are some ways to keep your own buc...
03/01/2026

🍀We’ve made it to March!!! Warmer, brighter days are coming, and in the meantime here are some ways to keep your own bucket filled. 🍀

Great kickoff class for February! 🧘🏼‍♀️💜Back at it Tuesday, Saturday and Sunday! Make these 28 days count!!!
02/02/2026

Great kickoff class for February! 🧘🏼‍♀️💜
Back at it Tuesday, Saturday and Sunday! Make these 28 days count!!!

Sharing a joyful moment from class today. After class I explained the concept of “my” studio to a new-to-me client, part...
01/25/2026

Sharing a joyful moment from class today. After class I explained the concept of “my” studio to a new-to-me client, part of which is I cancel class an hour before if no one signs up. They look at the other client and say, having only just met, “so we commit to each other to be here every Saturday!” It’s not about getting “good” at yoga, it’s about showing up, building community, and sharing space.
🧘🏼🧘🏼‍♀️💛

Address

55 West Street, 2nd Floor
Walpole, MA
02081

Website

,

Alerts

Be the first to know and let us send you an email when Essential Yoga MA posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Essential Yoga MA:

Shortcuts

Share

Category