Unleash YOUR Wisdom

03/25/2026

What masks are keeping you safe and creating distance?

11/17/2025

Please listen to my interview “Turning Chaos into Gold” on &wild podcast with . This episode teaches us to trust the alchemy within our own experience and how transformation becomes inevitable when we choose to meet life with openness, compassion, wisdom, and courage.

11/17/2025

11/17/2025

10/26/2025

Wisdom is teaching us everywhere. Even while ordering an almond decaf latte and an egg bite.

Wisdom arrives in all shapes and sizes. Including our Starbuck's cashier in Auburn. He delivered a sweet response to my, "How are you?" He said, "I'm living the dream. Slaying the dragon and saving the princess". Translation: • "Living the dream": Fulfilling one's aspirations and purpose. • "Sla...

09/21/2025

https://www.soulessent.com/post/guided-meditation-motivating-inertia

09/16/2025

“When I play, I feel the vibration in my heart,” the cellist Yumi Kendall told Dacher Keltner, a psychologist who studies awe. “It is beyond language. Beyond thought. Beyond religion. It is like a cashmere blanket of sound.” Per Atlantic writer Peter Wehner, "...the research we do have indic...

09/06/2025

We can also love and feel loved, care for and care, offer ourselves grace and compassion, and share it with others. Hurt doesn't have to be an isolated destination.

07/14/2025

Feeling festive!

06/04/2025

What’s capturing your imagination? I offer the prompt to walk outside, pause, breathe in and out, listen, and notice how nature’s calling to your sweet heart. A hummingbird, honeysuckle, a sparkling stone, bees 🐝 buzzing, acacias moving in the breeze, a hawk, a squirrel 🐿️ gnawing on guavas, or….. 💎👁️💎