Elite Fitness Center 24/7 Wallace

06/06/2026

💙 Hello Elite Family! 💙

We wanted to let everyone know that our manager will be out of the office for a little while as she recovers and enjoys time with her new baby boy. We appreciate your patience and support during this exciting time!

We are currently working on finding a group fitness instructor so you can continue enjoying classes and staying active with us.

Don't Forget
Thursdays are Line Dancing with Vivian
Fridays are Stretch and Flex with Sam

🏋️ Interested in joining Elite Fitness or trying out our facility? Stop by during our staffed hours:

📅 Monday – Thursday: 8:00 AM – 8:00 PM
📅 Friday: 9:00 AM – 3:00 PM
📅 Saturday: 9:00 AM – 1:00 PM

📞 Phone: 910-665-1390
📧 Email: [email protected]

🎉 Membership specials are available throughout the month online! Visit:
https://elitefitnesscenter247.thememberspot.com/signup/elite-fitness-of-wallace

✨ Our (extra special) June online special will go live on June 12th!

🔥 Open Gym Days with special offers for both new and existing members:
📅 June 18th | 8:00 AM – 8:00 PM
📅 June 25th | 8:00 AM – 8:00 PM

Thank you for being part of the Elite Fitness family. We look forward to seeing you in the gym!

05/21/2026

Its Today!!! Get your gym goals met with just $59.

🎉 OPEN GYM THIS MONTH

We’re excited to announce TWO Open Gym dates this month — and yes, you can bring as many guests as you’d like! 💪

Thursday, May 21st
Tuesday, May 26th
Open Gym Hours: 8AM–8PM

Special Event on Thursday:
Join Vivian for Line Dancing at 9:30AM! Everyone is welcome to attend, so bring your friends and come have some fun!

🔥 BONUS:
For anyone who signs up, we’ll have a special offer waiting for you 👀 Just ask us — we promise it’s worth a try!

We can’t wait to see you there!
https://elitefitnesscenter247.thememberspot.com/signup/elite-fitness-of-wallace

🎉 GIMNASIO ABIERTO ESTE MES

¡Nos entusiasma anunciar DOS fechas de Gimnasio Abierto este mes! Y sí, ¡puedes traer a tantos invitados como desees! 💪

Jueves, 21 de mayo
Martes, 26 de mayo
Horario del Gimnasio Abierto: 8:00 a. m. – 8:00 p. m.

Evento especial el jueves:
¡Únete a Vivian para una sesión de baile en línea a las 9:30 a. m.! Todos son bienvenidos, así que trae a tus amigos y ¡vengan a divertirse!

🔥 EXTRA:
Para todos los que se inscriban, tenemos una oferta especial esperándolos 👀 Solo tienen que preguntarnos; ¡les prometemos que vale la pena probarla!

¡Estamos deseando verlos allí!

05/13/2026

🎉 OPEN GYM THIS MONTH

We’re excited to announce TWO Open Gym dates this month — and yes, you can bring as many guests as you’d like! 💪

Thursday, May 21st
Tuesday, May 26th
Open Gym Hours: 8AM–8PM

Special Event on Thursday:
Join Vivian for Line Dancing at 9:30AM! Everyone is welcome to attend, so bring your friends and come have some fun!

🔥 BONUS:
For anyone who signs up, we’ll have a special offer waiting for you 👀 Just ask us — we promise it’s worth a try!

We can’t wait to see you there!
https://elitefitnesscenter247.thememberspot.com/signup/elite-fitness-of-wallace

🎉 GIMNASIO ABIERTO ESTE MES

¡Nos entusiasma anunciar DOS fechas de Gimnasio Abierto este mes! Y sí, ¡puedes traer a tantos invitados como desees! 💪

Jueves, 21 de mayo
Martes, 26 de mayo
Horario del Gimnasio Abierto: 8:00 a. m. – 8:00 p. m.

Evento especial el jueves:
¡Únete a Vivian para una sesión de baile en línea a las 9:30 a. m.! Todos son bienvenidos, así que trae a tus amigos y ¡vengan a divertirse!

🔥 EXTRA:
Para todos los que se inscriban, tenemos una oferta especial esperándolos 👀 Solo tienen que preguntarnos; ¡les prometemos que vale la pena probarla!

¡Estamos deseando verlos allí!

05/12/2026

Hi Elite Family,

Hope everyone is having a great day! Just wanted to stop by and let you know that we offer discounted membership rates when you sign up online. We also have special discounts available for first responders and county employees.

If you’ve been thinking about trying out the gym, now’s a great time — we’re currently running a 3-month special for new members who want to give us a try!

https://elitefitnesscenter247.thememberspot.com/signup/elite-fitness-of-wallace

05/11/2026

Elite Family!

Do you know a county employee looking for a gym to call home? Let them know there’s a place for them in the Elite family! They can easily sign up online and explore all of our membership options and pricing.

https://elitefitnesscenter247.thememberspot.com/signup/elite-fitness-of-wallace/all/duplin-county-employees

05/08/2026

Good morning, Elite Family ☀️

Calling all county employees — if you’ve been looking for a gym, we’ve got you covered 💪

New members who sign up during the month of May will receive a special discount! Stop by and get signed up with us today.

Online enrollment will be live shortly.

https://elitefitnesscenter247.thememberspot.com/signup/elite-fitness-of-wallace

05/07/2026

Elite Family, have you ever thought about Creatine?

Key Reasons to Take Creatine: Enhanced Performance: Boosts strength, speed, and endurance by supplying rapid energy to muscles, helping you lift heavier or perform more reps.

Muscle Growth & Recovery: Helps build muscle mass and accelerates recovery between workouts.

Brain Health & Cognition: Preliminary studies suggest it may aid memory and cognitive function, especially during sleep deprivation or stress.

Safety & Accessibility: It is considered safe for long-term use and is widely available in a cost-effective monohydrate form.

How It Works: Creatine is a natural compound produced in the body and found in red meat and seafood, but supplements raise levels to maximize muscle storage. It helps regenerate adenosine triphosphate (ATP), the primary energy source for quick bursts of activity like sprinting or lifting.

05/06/2026

Good Morning Elite Family here is a small part of an article written by Brown Health University

Chair yoga is derived from traditional yoga, an ancient practice with poses that date back over 5,000 years. Many, if not all, traditional yoga poses can be replicated as sitting yoga poses or yoga stretches using a chair. This makes chair yoga both suitable and enjoyable for individuals at all levels of experience, including seniors.
Despite any limitations you may have, chair yoga can help you feel stronger, along with many other benefits. Including:

Increased flexibility: The ability to bend, twist, stretch, and move freely is important for more than doing yoga. It allows you to do the things that you need to do and engage in the activities that you love. Although some people assume that a loss of flexibility is inevitable as they age, they are mistaken. When it comes to the human body, the rule is “use it or lose it.” By gently challenging your body with chair yoga, you can increase your range of motion and improve your mobility at any age.

Improved strength: Using your muscles to complete yoga poses builds strength. More strength can lead to better balance, which can reduce your risk of falls. It can also improve your body's ability to withstand injury. More muscle mass increases your calorie burning ability, may increase bone density and make activities of daily living easier and doable.

https://www.brownhealth.org/be-well/chair-yoga-and-why-seated-yoga-poses-are-good-you

05/05/2026

Hello Elite family, why do you come to the gym?

For me having a gym membership just makes it easier to show up and get a workout in without overthinking it or trying to piece things together at home. Being around other people working out can be surprisingly encouraging. After a while, it became a steady part of my routine that helps me feel a bit better physically and mentally without needing to go overboard.

Hola, familia Elite: ¿por qué vienen al gimnasio?

En mi caso, tener una membresía de gimnasio simplemente me facilita el hecho de asistir y realizar mi entrenamiento sin darle demasiadas vueltas ni tener que improvisar con lo que tengo en casa. Estar rodeado de otras personas que también están entrenando puede resultar sorprendentemente motivador. Con el tiempo, esto se convirtió en una parte estable de mi rutina que me ayuda a sentirme un poco mejor, tanto física como mentalmente, sin necesidad de caer en los excesos.

05/02/2026

Elite Family, summer is almost here.
Don't give up!