09/24/2026
Your body burns most of its calories doingโฆ nothing. ๐๏ธ
That's your idle speed.
Breathing. Circulating. Keeping you 98.6.
It's 60โ75% of what you burn all day.
And most of us are guessing at it.
Calculators guess. We measure. ๐ฏ
10 minutes. A mask. A comfy chair.
Zero burpees. ๐ฎโ๐จ
You leave with your number, your report, and a coach to walk you through it.
Data Days are back: Sun Oct 4 ยท Nov 8 ยท Dec 13 โฝ๏ธ
Comment DATA ๐ and we'll send you the booking link.