Balanced Fitness Solutions

Balanced Fitness Solutions I have been in the health & fitness industry for over 25 years. I have been in the fitness industry for over 25 years.

I have pursued extensive training and continued education across multiple modalities, including STOTT PILATES®, ZEN•GA®, Total Barre®, Fascial Movement, and the Science of Stretching. After being diagnosed with degenerative disc disease, arthritis, and serious foot issues, I knew I had to move — not just to manage pain, but to restore, strengthen, and maintain my body. That journey, full of injury

and rehabilitation, deeply shaped my path and inspired me to help others find resilience through movement. What matters most to me is empowering my clients — not just showing what to do but teaching them how and why behind every movement. Over the years, I’ve pursued extensive training and continued education across multiple modalities, including STOTT PILATES®, ZEN•GA®, Total Barre®, Fascial Movement, and Science of Stretching. I am also Qualified as a Post Rehabilitation Conditioning Specialist, and owner of a boutique studio, Balanced Fitness Solutions. I am available for private and group instruction, in person and virtual.

05/24/2026

Pilates/ZenGa . Loving it here - a Great Entertainment Team!

The lobby
05/20/2026

The lobby

05/16/2026

Beautiful ladies joined me for Stretch Class ! And Yael of course was so enthusiastic and helpful!

Loving ! Our last day here, then off to ! I would definitely return! This place is beautiful and everyone is so war...
05/16/2026

Loving ! Our last day here, then off to ! I would definitely return! This place is beautiful and everyone is so warm and welcoming! I’ve even learned a little Spanish!!

https://conta.cc/4s9w71a
03/12/2026

https://conta.cc/4s9w71a

Email from Kathleen's Balanced Fitness Solutions Cardio, Total Body Workout & ZEN•GA® - Join the journey! My mission is to educate and rehabilitate people through movement. I am dedicated to the conti

It is Tuesday! 4 more full days in beautiful Curaçao! We have met so may wonderful people here. It will be sad to lea...
03/03/2026

It is Tuesday! 4 more full days in beautiful Curaçao! We have met so may wonderful people here. It will be sad to leave!

Love teaching Aqua Fitness at Sunscape Curaçao
02/28/2026

Love teaching Aqua Fitness at Sunscape Curaçao

https://conta.cc/4pltKav
09/12/2025

https://conta.cc/4pltKav

Email from Kathleen's Balanced Fitness Solutions Resilience through movement! Join the journey! My mission is to educate and rehabilitate people through movement. Stretch, Balance & Abdominal Workout

Address

Walkerville, MI
49459

Opening Hours

Monday 8:30am - 9:30am
Tuesday 9am - 10am
Wednesday 8:30am - 9:30am
Thursday 9am - 10am
Friday 8:30am - 9:30am

Telephone

6169160668

Website

Alerts

Be the first to know and let us send you an email when Balanced Fitness Solutions posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share