09/07/2026
When life is moving fast, your mind is spinning and everything feels like one more thing to do, your nervous system may be asking for something different.
Quiet. Calm. Stillness.
Restorative yoga creates the conditions for the body to slow down and the nervous system to settle. With time, support and stillness, we invite the relaxation response and give the body a chance to remember what it feels like to truly let go.
Join Beth for an Evening of Restorative Yoga. We’ll use bolsters, blankets and props to completely support the body in restful poses, allowing you to soften without effort.
Nothing to accomplish.
Nowhere else to be.
Just an hour to breathe, rest and receive.
Friday September 11th, 6:00–7:30pm
yoga4allwi.com
When life feels like too much doing, maybe what you need is a little more being.