09/07/2026
🏁 WEEK 12 — RACE WEEK IS HERE! 🏁
Twelve weeks of showing up, staying accountable, making adjustments, and putting in the work have brought us to the final week of the plan. Take a moment to appreciate how far you’ve come—you’ve done an amazing job!
This week is about trusting your training, listening to your body, and arriving at the starting line rested and confident. Keep your movement easy, prioritize hydration and recovery, and modify the plan wherever needed. Nothing you do this week needs to prove your fitness—the work is already done.
Whether you’re racing the 5K or 10K, running, run/walking, or walking, be proud of yourself. Enjoy the experience, celebrate every mile, and remember: race day is your victory lap!
We’re almost there, Waldorf Runners. Let’s finish together! ❤️💛🖤
📅 Race Day: September 12
📍 St. Charles Running Festival
